Achieving Your Couple Goals | E330

Achieving Your Couple Goals | E330

What goals do you have for your relationship? If an answer immediately sprang to your mind, that’s fantastic. You already know what you’d like to work on with your partner, and doing that work together will help you create a stronger, happier, and more sustainable relationship. But if you’re like most people, you might not have clear “couple goals” that you’re working toward. Even if you’re someone who sets goals for your career, your finances, and even your hobbies, you may not yet think about your relationship as an area where you can build skills, develop yourself, and work toward mastery. That’s because even the most responsible, conscientious, and goal-oriented among us tend to be more reactive than proactive when it comes to our relationships. Much to the chagrin of every marriage counselor I know, many people believe that relationship growth work is only for couples who have significant problems. In reality, proactively working on your relationship a little bit every day is how you prevent significant problems from taking root in the first place. Setting couple goals is a way to challenge yourselves and each other, and intentionally grow together into the best possible partners you can be. I hope this episode of the podcast gives you some insight into the kind of proactive, positive, growth-oriented relationship work that you and your partner can begin doing right now — while you’re still happy and in love and having a fabulous time together. Joining me for this conversation is my Growing Self colleague Sara B., a couples counselor and a relationship coach on our team. Sara has helped many people create their ideal relationships, and on today’s podcast, she’s serving up some actionable advice you won’t want to miss. With love, Dr. Lisa Marie Bobby growingself.com

Avsnitt(495)

Relationship Ambivalence: How to Get Clarity on Staying or Leaving | E471

Relationship Ambivalence: How to Get Clarity on Staying or Leaving | E471

Have you ever found yourself thinking, “I don’t know if I should stay, and I don’t know if I should go”? That painful in-between is called relationship ambivalence, and it can quietly drain years of y...

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Undiagnosed ADHD: Why It’s Missed and How to Finally Get Clarity | E470

Undiagnosed ADHD: Why It’s Missed and How to Finally Get Clarity | E470

Do you ever feel like life is harder for you than it is for everyone else? On the outside you’re smart, capable, and creative. But inside you feel overwhelmed, scattered, and constantly behind. That c...

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How to Make Up After a Fight: The Art of Repair in Strong Relationships | E469

How to Make Up After a Fight: The Art of Repair in Strong Relationships | E469

Have you ever had a blow-up with your partner and then sat in that heavy silence wondering what to do next? This episode is your guide to how to make up after a fight—and the real skill that keeps lov...

4 Sep 202553min

Breaking the Likability Trap: Overcoming Gender Double Standards | E468

Breaking the Likability Trap: Overcoming Gender Double Standards | E468

Have you ever felt like you just can’t win? If you’re too nice, people don’t take you seriously. If you’re too direct, suddenly you’re “too much.” For so many women, this double bind — rooted in gende...

1 Sep 202554min

When Anxious Meets Avoidant | LHS Classic E343

When Anxious Meets Avoidant | LHS Classic E343

This episode originally aired on April 3, 2023 (Episode 343), and we’re bringing it back because it resonated with so many of you. Whether you’re reflecting on a past relationship, navigating one righ...

25 Aug 20251h 1min

Feeling Behind? 5 Tips to Reset at Any Life Stage | E467

Feeling Behind? 5 Tips to Reset at Any Life Stage | E467

“Am I falling behind in life?” If you’ve ever looked around and thought everyone else is getting married, buying houses, and having babies while you’re still figuring things out, you’re not alone. ...

18 Aug 202557min

“I Love You... But I Don’t Like You”: Frustrating Relationships, and How to Deal | E466

“I Love You... But I Don’t Like You”: Frustrating Relationships, and How to Deal | E466

Have you ever looked at your partner and thought, “I love you… but right now, I really don’t like you”? It doesn’t mean your relationship is doomed. It simply means you’re human. In this episode, w...

18 Aug 202542min

Are You Mad at Me? How to Calm People‑Pleasing Anxiety | Meg Josephson | Happiness | E465

Are You Mad at Me? How to Calm People‑Pleasing Anxiety | Meg Josephson | Happiness | E465

Have you ever stared at your phone, rereading a text that ended with a period and spiraled into, “Oh no… are they mad at me?” Or maybe someone didn’t heart your Instagram story, and suddenly your nerv...

18 Aug 202555min

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