#340 - Turn Conflict Avoidance Into Courageous Conversations

#340 - Turn Conflict Avoidance Into Courageous Conversations

Do you feel like your partner shuts you down or tells you whatever you want to hear in order to stop a conversation that makes them feel [anxious / tense / criticized / fill in the blank] even though that is not your intention? Or do you get emotionally flooded even *thinking* about having an honest conversation about something that is really bothering you because you worry will lead to upset feelings? My friend: No matter what side of this you're on, this episode is for you! If you or your partner have a tendency to avoid conflict in your relationship, this episode will help you explore why that is, why it’s a problem, and what you can do about it. This one is important: unresolved conflict can be very damaging to relationships in the long term, and learning how to have those courageous conversations is the answer to keeping your relationship healthy and strong. Join me! With love, Dr. Lisa Marie Bobby GrowingSelf.com PS — You can find more advice on building the skills to keep your relationship healthy and strong in my “Communication that Connects” collection of articles and podcasts.

Avsnitt(490)

#83 - Mind Control: Take Charge of Your Life

#83 - Mind Control: Take Charge of Your Life

Harness The Power of Your Mind Do you ever get frustrated with yourself for not doing the things you know you should do? Of course! We all know how incredibly hard it can be to stay motivated, and sta...

25 Jan 201639min

#82 - How To Stay Motivated

#82 - How To Stay Motivated

Do you know what you need to do... but then don't do it? Here's some free advice from a Life Coach: Setting goals and making plans are necessary to achieve your dreams. But your success will ultimatel...

18 Jan 201633min

#81 - Is Social Media Making You Sad?

#81 - Is Social Media Making You Sad?

Is social media giving you social anxiety? You're not alone. Many people feel worse about themselves and their lives after logging into Facebook or Instagram. Engagement rings, new babies, new houses...

13 Jan 201635min

#79 - How To Find "The One" in 2016

#79 - How To Find "The One" in 2016

Is "Be in a fantastic relationship" your #1 resolution for 2016? You're in luck. On this edition of the Love, Happiness and Success Podcast I'm interviewing Denver Dating Coach Jessica Small about thi...

21 Dec 20151h 4min

#78 - What To Do When You're Worried About Your Relationship

#78 - What To Do When You're Worried About Your Relationship

Is Your Relationship Just... Off? Have you been feeling worried about your relationship? Are you feeling resentful, or angry with your partner? Are you feeling hurt, or shut out? Do you feel like the...

8 Dec 201539min

#77 - Time To Get Help? Do It Right.

#77 - Time To Get Help? Do It Right.

Are You Thinking of Getting Help? Deciding to reach out for professional help is a big decision, and I know it's not one you take lightly. In fact, if you're like most people you've probably  been wor...

17 Nov 201554min

#76 - How to Recover From a Breakup and Heal Your Heart

#76 - How to Recover From a Breakup and Heal Your Heart

Let’s be real: you’re not just “going through a breakup” — you’re surviving a full-on emotional earthquake. Your appetite’s gone, your brain is a 24/7 rerun of “Why did they leave?”, and you may or ma...

6 Okt 201541min

#75 - Your Relationship Questions, Answered.

#75 - Your Relationship Questions, Answered.

Help For Your Relationship I've spent a decade as a Denver marriage counselor -- and I've been married for nearly twenty years myself. I've learned a thing or two about relationships, along the way. ...

21 Sep 201545min

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