#346 - How to Deal with a Defensive Partner

#346 - How to Deal with a Defensive Partner

There are few things more frustrating than trying to figure out how to deal with a defensive partner. You just want them to understand how you feel and what you need, but they’re too busy defending themselves to truly listen. Unfortunately, defensive reactions can make it difficult to have constructive conversations. Without good communication, the systems for resolving problems in relationships begin to break down — and that’s when your relationship gets in serious trouble. The good news: There are so many actionable strategies that work to create positive change in this dynamic. With new skills and a different perspective, you can overcome defensiveness and restore healthy communication. That's what you'll learn in today's episode! I hope you’ll join me. With love, Dr. Lisa Marie Bobby growingself.com P.S. — For more advice on helping each other feel seen, heard, and understood, check out our “Communication that Connects” collection of articles and podcasts.

Avsnitt(484)

How to Have Difficult Conversations | LHS Classic

How to Have Difficult Conversations | LHS Classic

This time of year brings a lot of togetherness… and with it, a lot of unspoken tension. Difficult conversations are the ones you rehearse in your mind or hold back during holiday dinners, worried that...

24 Nov 202558min

Why Your AI Chatbot Is Hurting Your Ability to Connect & Communicate in IRL Relationships | E486

Why Your AI Chatbot Is Hurting Your Ability to Connect & Communicate in IRL Relationships | E486

AI has woven itself into our daily lives so quietly and so quickly that many of us don’t even realize how emotionally attached we’re becoming to it... and your AI chatbot might be destroying the way y...

20 Nov 20251h 3min

How to Survive a Breakup During The Holidays | LHS Classic

How to Survive a Breakup During The Holidays | LHS Classic

The holiday season is so challenging when you’re dealing with relationship loss. That’s why I am re-releasing this episode on how to manage a breakup or divorce through the holiday season. This time o...

17 Nov 202542min

How Porn Addiction Affects Relationships and What to Do About It | E485

How Porn Addiction Affects Relationships and What to Do About It | E485

Let’s get honest for a second. Porn addiction isn’t really about sex. It’s about connection… about loneliness, shame, and the ache to feel close to something when life feels empty or overwhelming. My...

13 Nov 202550min

The Power of Guilt: How Feeling Bad Can Improve Your Relationships | E484

The Power of Guilt: How Feeling Bad Can Improve Your Relationships | E484

What if the guilt you’ve been trying to shake is a guiding light for better relationships? We spend so much energy trying not to feel guilty, about losing our temper, missing a call, falling short in...

10 Nov 202545min

Stop Wasting Your Energy: How to Focus on What Actually Matters | E483

Stop Wasting Your Energy: How to Focus on What Actually Matters | E483

Have you ever said yes when every part of you was quietly screaming no? Or pushed through your day on fumes, wondering where your energy went? We’ve all been there - doing a million things that look p...

6 Nov 202548min

When Does “My Money” Become “Our Money”? | Money and Relationships | E482

When Does “My Money” Become “Our Money”? | Money and Relationships | E482

Have you ever asked yourself, “When does ‘my money’ become ‘our money’?” It’s one of those questions couples don’t really face until tension starts to build. And by then, it’s rarely about the dollars...

3 Nov 202555min

Invisible Influence: What’s Really Driving Your Thoughts, Feelings & Behaviors? | E481

Invisible Influence: What’s Really Driving Your Thoughts, Feelings & Behaviors? | E481

How much of what you do every day is really your choice? The food you crave, the shows you watch, the moods you slip into - so much of it is quietly being shaped by invisible influences you probably n...

30 Okt 202559min

Populärt inom Samhälle & Kultur

podme-dokumentar
aftonbladet-krim
p3-dokumentar
gynning-berg
mardromsgasten
en-mork-historia
blenda-2
badfluence
nemo-moter-en-van
creepypodden-med-jack-werner
skaringer-nessvold
killradet
hor-har
flashback-forever
vad-blir-det-for-mord
aftonbladet-daily
historiska-brott
kod-katastrof
rss-sanning-konsekvens
rss-brottsutredarna