How to Deal with Regret | E350

When you’re crushing on somebody, you’re not dreaming about how supportive they’d be if your mother was in the hospital, or how adept they’ll be at receiving your feedback in the midst of a furious ar...

5 Sep 202259min

It’s no secret that good communication is the key ingredient to a healthy relationship. But, as we all know, couples communication can be challenging — especially when you're under stress.   When yo...

29 Aug 202256min

All couples have differences, and having “spirited conversations” (aka, “conflict”) as you work towards resolving them is a normal part of every healthy relationship. That said, there are certain typ...

22 Aug 202259min

Is it hard for you to trust your partner, or feel secure with them? If you've ever caught yourself double checking them (and then wondering to yourself, "Do I have trust issues?") this podcast is for ...

15 Aug 20221h

Are you in a codependent relationship? If so you're probably feeling anxious, frustrated, and exhausted from trying to create positive change in your relationship single-handedly. (Or feeling like you...

8 Aug 20221h 14min

Managing Up for Career Success Have you ever worked in a truly terrible environment? Think back to that job now. What made it so bad?  If you’re like most people, the difference between a great job ...

1 Aug 202254min

Your relationship with money runs deeper than your bank account. Most of us were never taught how to manage money well — and the beliefs we picked up along the way about what money means, what it say...

26 Juli 20221h

People often wonder, “Is jealousy healthy in a relationship?”  Here’s the short answer: It depends. Jealousy can be healthy when it signals that it’s time to draw your partner close in response to a ...

18 Juli 202257min