#355 - Betrayal Trauma Recovery
When someone we love, trust, and rely on betrays us, it creates a deep, painful wound that doesn’t always heal on its own. As a couples therapist who often works with people around heartbreak recover...
26 Juni 202358min
#354 - How to Make a Career Transition
Making a career transition can be a daunting task, especially if you’ve spent years building your expertise in a particular field only to discover you don’t love your work. How can you know what car...
19 Juni 20231h 1min
#353 - 7 Things that Will Sabotage Couples Counseling
Getting into couples counseling is a fantastic idea... but you have to know how to engage with the process in order to have a good experience. Unfortunately, it's very easy to make one or more of the ...
12 Juni 20231h 5min
#352 - How to Help Someone Get Help
Wondering how you can help someone get help? You have the power to have a positive impact on the lives of the people you care about, and this episode will show you how. We all will be a concerned fri...
5 Juni 20231h 8min
#351 - Why You Need a Professional Development Plan
Many people who are unhappy with their working lives are looking for answers. They see other people getting ahead and loving their work, and they wonder why they feel so stuck and unsatisfied. I can t...
29 Maj 20231h 5min
#350 - How to Deal with Regret
Knowing how to deal with regret helps you build a life that is authentic, ethical, and meaningful. Without regret, you wouldn’t have good information about who you are, what you need, and where you ha...
22 Maj 20231h 7min
#349 - Signs Your Relationship Is Failing
Was that just a nasty fight? Or a sign that your relationship is failing? As a longtime marriage counselor, I know that it can be hard to spot the difference. Some forms of conflict are healthy and ...
15 Maj 20231h 2min
#348 - How to Love Yourself
We all hear “you have to love yourself first.” But what if you don't know how to love yourself? This episode is all about authentic self love: What it really means, why having compassion and care fo...
8 Maj 20231h 12min
