#256 - How to Be Happy
Feeling "meh" lately? If so, join me today to learn: What the current "science of happiness" has to say about what moves the happiness needle… and what does not. The biggest hidden culprit getting ...
26 Juli 202148min
#255 - Signs You Have a Bad Therapist
Who you work with really matters when it comes to outcomes in therapy. How do you tell a good therapist from a bad one? What are the subtle signs that your therapist might be nice, but ineffective or ...
19 Juli 20211h 10min
#253 - How to Love Yourself After a Breakup: Repair Your Self-Esteem
Ever feel like your breakup didn’t just end a relationship — it wrecked your self-worth too? If you've been left feeling like a shell of yourself after love falls apart, this episode is for you. I’m ...
5 Juli 202158min
#252 - Letting Go of Anger
Release Anger + Reclaim Yourself There are many different types of anger that often impact our life coaching, therapy, and couples counseling clients here at Growing Self. All are different in some wa...
28 Juni 202154min
#251 - How to Feel More Secure In Your Relationship
OVERCOMING INSECURITY | Even people in long-term relationships can struggle with feelings of insecurity. While very common, being insecure in a relationship can create problems — for both of you. Ca...
21 Juni 202150min
#250 - What to Do When You Hate Your Job
Life is too short to waste toiling away in a career you hate. On this episode of The Love, Happiness and Success Podcast I'm speaking with my colleague Dr. Kristi, an amazing online career coach on t...
14 Juni 202136min
#249 - 12 Effective Ways to Destroy a Great Relationship
Are you unknowingly making one of the 12 biggest relationship mistakes? Avoiding "relationship killing behaviors" is just as important as doing the good stuff on purpose! So today... I'm mixing it u...
7 Juni 20211h 1min
#248 - How to Forgive Yourself
Are you still beating yourself up for things you regret, or mistakes you made long ago? Good, caring people are always the hardest on themselves — but it takes a toll. On today's episode we're talking...
31 Maj 202149min
