#405 - How to Take Your Power Back After a Breakup

#405 - How to Take Your Power Back After a Breakup

If your heart is hurting and your confidence is MIA after a breakup or divorce, I see you. That stripped-down, shell-of-yourself feeling? It’s real. But here’s the truth that can change everything: You can take your power back after a breakup—and in this episode, I’m going to show you how. On today’s episode of the Love, Happiness, and Success podcast, we’re diving deep into what it really means to reclaim your sense of power after a breakup. Whether you were left, or you were the one who walked away, breakups can leave you feeling helpless, obsessively stuck on your ex, and questioning your self-worth. This episode is your permission slip to start choosing something better for yourself. Timestamps: 01:48 – Why Breakups Feel So Disempowering 03:44 – How to Reclaim Your Power (Starting Today) 13:30 – Self-Love as a Rebellion 18:11 – Rewriting Your Story for Good 22:00 – Transforming Pain Into Growth 29:24 – How to Move Forward If this episode resonated with you, I want you to take a deep breath — because that in itself is proof of your strength. You’re not hiding from the pain. You’re facing it, seeking to heal, and learning along the way. That’s what taking your power back looks like. 👉 Take the next step with my free Breakup Recovery Quiz: How Over Your Ex Are You?It’s an insightful tool to help you understand what stage of healing you’re in — and what specific actions will move you forward. You’ll walk away with a clearer sense of what’s going on emotionally, and a personalized roadmap for reclaiming your energy, confidence, and future. And if you’re realizing that this heartbreak is bigger than you expected — that it’s shaken your sense of self, made you question your worth, or left you feeling stuck— come talk to one of the expert breakup recovery therapists and coaches on my team. 👉 You can schedule a free consultation with someone who truly gets it. Together, we’ll explore how breakup recovery coaching or counseling can help you process your grief, rebuild your confidence, and start feeling like yourself again — or even the version of you that you’ve always hoped to become. You deserve to move forward — not with bitterness, but with strength, insight, and genuine emotional freedom. And friend? That next chapter you’ve been longing for? It starts now. Xoxo Dr. Lisa Marie Bobbywww.growingself.com P.S. If someone you care about is stuck in heartbreak too, forward them this episode. Help them take their power back, too.💛

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#303 - Personality Type Compatibility in Relationships

#303 - Personality Type Compatibility in Relationships

Are we a good fit? Do we have enough in common? Is my partner really “The One?”  Personality type compatibility in relationships isn’t about being alike or agreeing on everything — it’s about learning to understand your differences and use them for the benefit of each other and the relationship.  In today's episode, you’ll learn all about what really makes a couple compatible, and how you can harness your differences for a stronger relationship. With love,  Dr. Lisa Marie Bobby www.GrowingSelf.com

27 Juni 202257min

#302 - Feeling Lonely In a Relationship? How to Reconnect.

#302 - Feeling Lonely In a Relationship? How to Reconnect.

We all dream of having a close, connected relationship that fulfills us on every level. If you're feeling lonely in a relationship, it hurts. It can be hard to know how to reconnect, especially if the distance has been growing for a while — or if negativity has crept in. Deep connection is created through the intentional cultivation of emotional intimacy. In this episode, we’re exploring how to do that, so you can create the loving, satisfying relationship you want and deserve. With love to you both,  Dr. Lisa Marie Bobby GrowingSelf.com

20 Juni 202246min

#301 - Dealing With Control Freaks

#301 - Dealing With Control Freaks

Dealing with control freaks is aggravating, but when you know what’s behind it, it’s easier to have understanding and empathy for them — and also create healthier boundaries for yourself.  In this episode, you'll learn all about the psychology of the control freak: What drives their behavior, and how you can maintain a relationship with the control freak(s) in your life while still being authentically yourself. xo,  Dr. Lisa Marie Bobby GrowingSelf.com

13 Juni 202256min

#300 - Us: Getting Past You and Me

#300 - Us: Getting Past You and Me

Our relationships are priceless. They can’t be bought, they can only be built. Without them, our lives would be empty.  But all of that is easy to forget when you’re in the midst of a furious argument with your partner, or anyone you love. When we’re emotionally elevated, we say and do things that damage our connections with others. But it doesn’t have to be that way — conflict can be an opportunity for deeper connection and better relationships.  On today’s episode, internationally recognized marriage counselor and author Terry Real shares how to get past "you and me" to build your "we." Tune in for advice on shedding the individualist mindset and bringing more love into your life. Made with love, for you! Dr. Lisa Marie Bobby GrowingSelf.com

6 Juni 202250min

#299 - Life After Loss

#299 - Life After Loss

On today’s episode we’re discussing the unwelcome territory we all have to navigate eventually: life after loss.  Whether you’ve lost a loved one, a dream, a job, or a relationship, adjusting to your new reality requires a grieving process. Giving yourself permission to fully mourn heals you, and fosters new growth too. In this episode, I'm speaking with two expert grief counselors about coping with grief and loss, finding peace, and moving forward when it feels like you can’t. If you've experienced a loss, I'm sorry... and this one is for you. With love,  Dr. Lisa Marie Bobby GrowingSelf.com

30 Maj 20221h 1min

#298 - Can You Be Friends With Your Ex?

#298 - Can You Be Friends With Your Ex?

Should you be friends with your ex? After a divorce or breakup, being friends with an ex can seem appealing, especially if you're co-parenting. Making the transition from partners to pals is possible. But without radical self-honesty and clear intentions, it can be challenging — and may even create new problems. Can you be friends with your ex? If so, how do you go about this transition in a healthy way? That's what we're exploring, in this episode. Dr. Lisa Marie Bobby GrowingSelf.com

23 Maj 202252min

#297 - Why Relationships Fail

#297 - Why Relationships Fail

Every committed couple begins with the best of intentions, believing they’ll love each other forever. But we all know it doesn’t always work out that way. The truth is that people often accidentally damage their relationships beyond the point of repair... without even realizing it.  Today, we’re talking about the real, hidden reasons why relationships fail, so you can take positive action now to keep yours healthy and strong.  With love,  Dr. Lisa Marie Bobby GrowingSelf.com

16 Maj 20221h 18min

#296 - Attachment Styles in Relationships

#296 - Attachment Styles in Relationships

Why do we react the way we do? Attachment styles in relationships are a powerful force. Understanding your attachment style, as well as that of your partner, can help you create a more compassionate partnership. In this episode, you'll learn about attachment patterns, identify yours and your partner's, and how to develop healthy and secure relationship systems. With love,  Dr. Lisa Marie Bobby GrowingSelf.com

9 Maj 202255min

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