Mindful Sovereignty in Friendships

Mindful Sovereignty in Friendships

Ever feel like making friends as a grownup is hard?

What if you discovered the heart of creating, sustaining & taking pleasure in long-lasting, aligned & healthy friendships rested in the art of mindful sovereignty?

On this episode, join Sapha & the show's first special guest, Emily Whiteside as they share their perspectives on healthy adult friendships & uncover some hidden elements that are likely keeping you from them.

Be sure to follow Emily on Instagram via @emilydiariesxo

And Reach out to Sapha with any & all questions at @yoursoulfulgoddess on Instagram or via info@yoursoulfulgoddess.com

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Avsnitt(37)

When Coaching Becomes Manipulation: Reclaiming Sovereignty in the Self-Help Industry

When Coaching Becomes Manipulation: Reclaiming Sovereignty in the Self-Help Industry

n this deeply personal episode, Sapha shares her experience navigating the coaching industry after transitioning from yoga teaching and nutrition coaching into mentorship and feminine embodiment work....

27 Juli 1h 11min

Why Women Fawn: Healing the Feminine Wound of People-Pleasing

Why Women Fawn: Healing the Feminine Wound of People-Pleasing

Have you ever found yourself constantly apologizing, avoiding conflict, or putting everyone else's needs ahead of your own? What if those habits aren't simply personality traits—but nervous system res...

13 Juli 45min

The Witch Summit Ft Guest Tess Traynor

The Witch Summit Ft Guest Tess Traynor

Season 4 of Mindfully Sovereign continues with a heartfelt conversation about community, courage, spiritual belonging, and what happens when we choose to follow the call of our soul despite fear, self...

29 Juni 48min

Doing the Work vs Instant Results

Doing the Work vs Instant Results

Why do so many people feel stuck in their healing journey; even after years of therapy, self-help books, mindfulness practices, and personal development work?In this episode of Mindfully Sovereign, Sa...

15 Juni 33min

Stop Shrinking Yourself

Stop Shrinking Yourself

Season 4 of Mindfully Sovereign begins with an unfiltered conversation about the dangerous return of body minimization culture, “heroine chic,” and the pressure women face to shrink themselves in orde...

1 Juni 48min

Intuition as Art: Navigating the Energies of Self with Special Guest Kübra Özgüvenç

Intuition as Art: Navigating the Energies of Self with Special Guest Kübra Özgüvenç

The salient point of this podcast episode revolves around the profound exploration of intuition and self-discovery, emphasizing the importance of reclaiming one's feminine self-authority to achieve a ...

30 Juni 202533min

Quantum Healing with Special Guest Kate Mayor

Quantum Healing with Special Guest Kate Mayor

On this episode, Sapha welcomes special guest Kate Mayor, a distinguished Quantum Transformation Psychotherapist, elucidates the profound impact of quantum healing personal transformation. Kate speak...

16 Juni 202555min

The Power of Presence: Understanding Resistance in Our Lives

The Power of Presence: Understanding Resistance in Our Lives

The principal theme of this discourse revolves around the concept of resistance and its implications in our personal growth. We explore the pervasive misconception that resistance signifies a definiti...

19 Maj 202531min

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