How to Stop Being Afraid of Happiness

How to Stop Being Afraid of Happiness

Ever get that 'butterflies in your stomach' feeling of dread when you realize just how happy you are? What if I told you, you're not alone in this, & that it's in fact, quite common to be afraid of happiness in our lives?

In this episode, Sapha answers a listener questions & takes a deeper look at what internal systems can be at play when we find ourselves deeply embedded in fear of being happy. - Get ready, this is a good one!

Enjoy the conversation, and don't forget you can send any and all of your questions to info@yoursoulfulgoddess.com or DM them to Sapha via Instagram at @yoursoulfulgoddess

Also, you can now watch episodes on youtube via this link https://www.youtube.com/playlist?list=PLj6HVbI6FBOOMv0hAF0wLwB1nnmdlPSXg

The book Sapha mentioned is called The How of Happiness (2007) by Sonja Lyubomirsky


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