KHC 076 - Let’s Talk Endurance with Andrew Huberman

KHC 076 - Let’s Talk Endurance with Andrew Huberman

Join us for a discussion with Cam and Andrew Huberman. Today we’re talking about human endurance and how people like Courtney Dauwalter and Ken Rideout can endure the pain of long races. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Follow Andrew: https://www.instagram.com/hubermanlab Thank you to our sponsors: GoHunt: https://gohunt.com/ use code CAM when you sign up for $50 towards the gear shop + 10% off the GoHunt store Sig Saur: https://www.sigsauer.com/ use code CAM10 for 10% off optics MUD\WTR: https://mudwtr.com/cam use code CAM for 15% off Ketone IQ: https://hvmn.com/CAM use code CAM for 20% Grizzly Coolers: https://www.grizzlycoolers.com/ Use code KEEPHAMMERING for 20% off Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order Timestamps: 0:00:00 Intro: A Theoretically Scientific Upper Limit to Human Endurance 0:03:28 The Importance of Salt Intake 0:04:57 Neuromental - Effort and the Perception of Effort 0:09:10 Pain, Enduring & Dopamine 0:15:34 Sleep - The Ultimate Reset & “Micro-Naps” 0:21:38 Sleep Deprivation, Hallucinations & “DPI’s” 0:23:54 The Brain’s Functions 0:28:37 A Mindset to Embrace Pain 0:30:18 Ad Break 0:32:19 CONTD: A Mindset to Embrace Pain 0:40:55 Adrenaline, Pain After Injury & Head Injuries 0:52:45 Pain Limits Between Men & Women 01:03:09 Forward Center of Mass: Enduring with Purpose 01:16:50 Outro

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KHC 021 - Matthew Centrowitz

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KHC 020 - Nedd Brockmann

KHC 020 - Nedd Brockmann

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KHC 019 - Kip Fulks

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KHC 017 - Joel Courtney

KHC 017 - Joel Courtney

Joel Courtney is an American actor known his role in the film Super 8 and for his starring role in Netflix's The Kissing Booth film series. Joel is currently starring in the hugely successful film, Je...

12 Apr 20231h 40min

KHC 016 - Danny Duncan

KHC 016 - Danny Duncan

How Youtuber, Danny Duncan, made 150 million dollars.    Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook....

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KHC 015 - Courtney Dauwalter

KHC 015 - Courtney Dauwalter

Courtney Dauwalter, is considered the world’s best female ultramarathon runner. She might just be the greatest ultrarunner of all time, period. To me, in some ways I see her infectious smile and cheer...

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KHC 014 - Chad Mendes

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