KHC 076 - Let’s Talk Endurance with Andrew Huberman

KHC 076 - Let’s Talk Endurance with Andrew Huberman

Join us for a discussion with Cam and Andrew Huberman. Today we’re talking about human endurance and how people like Courtney Dauwalter and Ken Rideout can endure the pain of long races. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Follow Andrew: https://www.instagram.com/hubermanlab Thank you to our sponsors: GoHunt: https://gohunt.com/ use code CAM when you sign up for $50 towards the gear shop + 10% off the GoHunt store Sig Saur: https://www.sigsauer.com/ use code CAM10 for 10% off optics MUD\WTR: https://mudwtr.com/cam use code CAM for 15% off Ketone IQ: https://hvmn.com/CAM use code CAM for 20% Grizzly Coolers: https://www.grizzlycoolers.com/ Use code KEEPHAMMERING for 20% off Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order Timestamps: 0:00:00 Intro: A Theoretically Scientific Upper Limit to Human Endurance 0:03:28 The Importance of Salt Intake 0:04:57 Neuromental - Effort and the Perception of Effort 0:09:10 Pain, Enduring & Dopamine 0:15:34 Sleep - The Ultimate Reset & “Micro-Naps” 0:21:38 Sleep Deprivation, Hallucinations & “DPI’s” 0:23:54 The Brain’s Functions 0:28:37 A Mindset to Embrace Pain 0:30:18 Ad Break 0:32:19 CONTD: A Mindset to Embrace Pain 0:40:55 Adrenaline, Pain After Injury & Head Injuries 0:52:45 Pain Limits Between Men & Women 01:03:09 Forward Center of Mass: Enduring with Purpose 01:16:50 Outro

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KHC 156 - Sh*t Talkers Weekly 13 with Marlon “Chito” Vera

KHC 156 - Sh*t Talkers Weekly 13 with Marlon “Chito” Vera

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KHC 155 - Sh*t Talkers Weekly 12

KHC 155 - Sh*t Talkers Weekly 12

Join us for a new Sh*t Talkers Weekly podcast episode! This week Cam and James clear up the air from recent backlash about whether or not a 50K is a marathon, if it’s safe to run Cocodona after only t...

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KHC 155 - Speedland Boots

KHC 155 - Speedland Boots

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24 Okt 202554min

KHC 153 - Eli Wehbe

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22 Okt 20251h 39min

KHC 152 - Wounding

KHC 152 - Wounding

Talking about wounding an animal is taboo for most people – Join Cam Hanes and James Williams for a deep dive into wounding and the steps you can take to prevent it from happening, and if it does happ...

20 Okt 20251h 10min

KHC 151 - Ultra Risks

KHC 151 - Ultra Risks

So, you want to run an ultra marathon? Cam Hanes delves into the extreme risks of ultra-marathon running. From debilitating injuries and relentless vomiting to dizziness, hallucinations, and the rare ...

19 Okt 202548min

KHC 150 - Sh*t Talkers Weekly 11

KHC 150 - Sh*t Talkers Weekly 11

Join us for a new Sh*t Talkers Weekly podcast episode! This week Cam and James cover questions from Instagram, Truett’s marathon update, the Moab 240 and more! Listen on: Spotify: https://spoti.fi/3...

15 Okt 20251h 1min

KHC 149 - Cam Hanes’ Bow Set-Up

KHC 149 - Cam Hanes’ Bow Set-Up

Dive into the gear that powers bowhunter Cam Hanes through epic backcountry hunts. In this quick podcast episode, Cam breaks down what he uses for his bow, arrows, broadheads and more! Whether you're...

6 Okt 202548min

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