Accessing Witness Consciousness Vs Higher States In Meditation + Guided Meditation

Accessing Witness Consciousness Vs Higher States In Meditation + Guided Meditation

In today’s episode, Brandt Passalacqua, Breathing Deeply Founder & lead teacher for our meditation program, sits down to share his thoughts on accessing witness consciousness versus accessing higher states during our meditation practice. Brandt covers the benefits and limitations of each type of practice and why as meditators it is important to practice both. Brandt then guides us through a 10-minute meditation for witness consciousness and higher states, allowing you to practice both ways of meditating. Are you ready to go even deeper into your meditation practice? Our meditation offers a straightforward approach to the divine, with practical meditation teachings in our course, weekly Q&As, and a thriving online community of meditators. Join us now! Your first month is free. https://bit.ly/3Ar6xJy Om Shanthi This episode covers: Witness consciousness from Vedanta Bring in higher states of consciousness Putting witness consciousness & higher states together The two sides to a spiritual practice Witness consciousness & higher states guided meditation Breathing Deeply is a Yoga Therapy and Meditation School, founded by lead teacher Brand Passalacqua in 2014. We hold online and in-person Yoga Therapy Foundations and IAYT accredited Advanced Programs and retreats along with Meditation Programs, mentor certifications and holistic weight loss with Being At Peace with Food. Breathing Deeply is made up of an active and thriving community of yogis, caregivers, therapists, teachers, medical professionals, parents & children with the same intention—to serve others, lessen suffering, and co-create a new paradigm in wellness. Join us! Website: https://bit.ly/37tGSnr Insight Timer: https://bit.ly/3ifkrs2 Instagram: https://bit.ly/3xnBaxz Facebook: https://bit.ly/3xlSCmh Blog: https://bit.ly/3rMo77T Breathing Deeply Courses: https://bit.ly/3ykU3CS Meditation Program 30 day free trial: https://bit.ly/3jbO6lo 6 Week Free Course - Radically Balanced Yogi: https://bit.ly/2WX1HGc

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Q&A: Pitta in Young Men, Children, Pigeon Pose, Osteoporosis & Unknown Conditions

Q&A: Pitta in Young Men, Children, Pigeon Pose, Osteoporosis & Unknown Conditions

In today’s Q&A, Breathing Deeply founder and lead teacher, Brandt Passalacqua sits down with his students to ask their yoga therapy questions. Brandt answers questions covering how to balance pitta ...

1 Aug 202322min

What Is The Vijnanamaya Kosha? + 3 Meditation Techniques To Help You Balance It

What Is The Vijnanamaya Kosha? + 3 Meditation Techniques To Help You Balance It

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Teaching Yoga Philosophy, Non-Dualism & Desire, Healing Addiction & The Goal Of Practicing

In today’s episode, we are sharing a clip from a live Q&A that Brandt facilitated with students inside the Breathing Deeply Meditation Mentor Certification Program. In this episode, Brandt’s discussi...

5 Juli 202324min

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Therapeutic Pranayama To Balance The Doshas

Working with the pranic body through pranayama can often have really amazing results for yoga therapy clients. Whether is it yoga therapy for mental health or yoga therapy for chronic pain or any othe...

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In this Q&A Brandt covers yoga therapy for hip replacements, the koshic framework, the differences between acupuncture and yoga therapy, how chronic pain influences neural pathways, how yoga therapist...

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ANANDAMAYA KOSHA: Accessing Bliss Through A Ritualized Yoga Practice

ANANDAMAYA KOSHA: Accessing Bliss Through A Ritualized Yoga Practice

The Anandamaya kosha is the part of ourselves that is pure bliss. In this episode, we explore the Anandamaya kasha or Bliss body, which is the innermost kosha in the 5 kosha system we teach here at B...

18 Maj 202314min

Dualism Vs Non-Dualism In Yoga, Meditating Correctly & Needing An Ethical Compass In Yoga

Dualism Vs Non-Dualism In Yoga, Meditating Correctly & Needing An Ethical Compass In Yoga

In today’s episode, we are sharing a clip from a live Q&A that Brandt facilitated with students inside the Breathing Deeply Meditation Mentor Certification Program. In this Q&A, Brandt’s discussion f...

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How To Address Muscle & Nerve Pain As A Yoga Therapist

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Pain is something that many of us have to learn how to work with effectively as yoga therapists! Most of our clients will struggle with some sort of physical pain! In this video, Brandt outlines the...

18 Apr 202317min

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