Meditation Q&A- Simplicity, The Root Of Desire, Spiritual Texts, Global Enlightenment & Samskaras

Meditation Q&A- Simplicity, The Root Of Desire, Spiritual Texts, Global Enlightenment & Samskaras

In today’s episode, we are sharing clips from a live Q&A that Brandt facilitated with students inside the Breathing Deeply meditation program. Topics covered in this Q&A include the power of simple daily practices, how to read spiritual texts properly, getting to the root of our desire for humanity for change and how we can do the work to contribute to global enlightenment by working through our samskaras. Use the timestamps below to navigate through this Q&A to a particular topic. We’d love to know how you found this conversation! Share your thoughts with us in the comments or over on our Instagram or Facebook page (linked below)! Brandt facilitates weekly live Q&A sessions for all members of our meditation program. Our meditation program offers a direct pathway to help you implement a regular meditation practice to find more tranquility and expanded states of awareness in your everyday life with the guidance of Brandt as your teacher. To learn more and to start your free 30-day trial, click here: https://bit.ly/3yllE71 Om Shanthi This episode covers: The Simplicity of Spiritual Practice The art of reading spiritual texts Getting to the root of our desire for a change in humanity Doing the ‘work’ to contribute to global enlightenment What are samskaras? Breathing Deeply is a Yoga Therapy and Meditation School, founded by lead teacher Brand Passalacqua in 2014. We hold online and in-person Yoga Therapy Foundations and IAYT accredited Advanced Programs and retreats along with Meditation Programs, mentor certifications and holistic weight loss with Being At Peace with Food. Breathing Deeply is made up of an active and thriving community of yogis, caregivers, therapists, teachers, medical professionals, parents & children with the same intention—to serve others, lessen suffering, and co-create a new paradigm in wellness. Join us! Website: https://bit.ly/37tGSnr Insight Timer: https://bit.ly/3ifkrs2 Instagram: https://bit.ly/3xnBaxz Facebook: https://bit.ly/3xlSCmh Blog: https://bit.ly/3rMo77T Breathing Deeply Courses: https://bit.ly/3ykU3CS Meditation Program 30 day free trial: https://bit.ly/3jbO6lo 6 Week Free Course - Radically Balanced Yogi: https://bit.ly/2WX1HGc

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What Is The Vijnanamaya Kosha? + 3 Meditation Techniques To Help You Balance It

What Is The Vijnanamaya Kosha? + 3 Meditation Techniques To Help You Balance It

In this episode, Brandt dives deep into an exploration of the Vijnanamaya kosha, also known as our intuition body or our unconscious mind. Learn what the Vijnanamaya kosha is and how it may look or f...

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Teaching Yoga Philosophy, Non-Dualism & Desire, Healing Addiction & The Goal Of Practicing

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In today’s episode, we are sharing a clip from a live Q&A that Brandt facilitated with students inside the Breathing Deeply Meditation Mentor Certification Program. In this episode, Brandt’s discussi...

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Working with the pranic body through pranayama can often have really amazing results for yoga therapy clients. Whether is it yoga therapy for mental health or yoga therapy for chronic pain or any othe...

21 Juni 202320min

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Yoga therapy Q&A: Hip replacements, the koshas, acupuncture vs yoga therapy & chronic pain

In this Q&A Brandt covers yoga therapy for hip replacements, the koshic framework, the differences between acupuncture and yoga therapy, how chronic pain influences neural pathways, how yoga therapist...

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ANANDAMAYA KOSHA: Accessing Bliss Through A Ritualized Yoga Practice

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The Anandamaya kosha is the part of ourselves that is pure bliss. In this episode, we explore the Anandamaya kasha or Bliss body, which is the innermost kosha in the 5 kosha system we teach here at B...

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Dualism Vs Non-Dualism In Yoga, Meditating Correctly & Needing An Ethical Compass In Yoga

Dualism Vs Non-Dualism In Yoga, Meditating Correctly & Needing An Ethical Compass In Yoga

In today’s episode, we are sharing a clip from a live Q&A that Brandt facilitated with students inside the Breathing Deeply Meditation Mentor Certification Program. In this Q&A, Brandt’s discussion f...

2 Maj 202313min

How To Address Muscle & Nerve Pain As A Yoga Therapist

How To Address Muscle & Nerve Pain As A Yoga Therapist

Pain is something that many of us have to learn how to work with effectively as yoga therapists! Most of our clients will struggle with some sort of physical pain! In this video, Brandt outlines the...

18 Apr 202317min

Yoga Therapy Q&A- Pitta Imbalance, Panic Attacks, Nutrition & Treating  Neuromas

Yoga Therapy Q&A- Pitta Imbalance, Panic Attacks, Nutrition & Treating Neuromas

This clip has been taken from a live Q&A session with Brandt and his yoga therapy students. In today’s Q&A, Breathing Deeply founder and lead teacher, Brandt Passalacqua sits down with his students t...

4 Apr 202325min

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