The NUMBER 1 Hack To Help People Form New Habits as a Yoga Therapist

The NUMBER 1 Hack To Help People Form New Habits as a Yoga Therapist

Do you struggle with getting your clients to actually do the yoga therapy practices you give to them at home? Maybe you yourself struggle to implement new habits that you KNOW will bring you so many benefits. You’re not alone and it’s also not your fault. Forming new habits is HARD - it has been proven. However, there is one habit-forming hack that has been proven to be effective in helping people form new habits and stick to them. In this episode, discover the best thing you can do to help yourself and your yoga therapy clients stick to a new habit or routine. Use this simple hack to help yourself and your clients form new habits so we can all reap the full rewards of yoga therapy tools and practices and reach our goals. Timestamps: 00:00 - Intro 00:27 - The relationship between habit and motivation 03:12 - Why people struggle to implement a new practice 03:52 - Habit change research proves this hack works! Important links: Instagram: https://bit.ly/3xnBaxz Website: https://bit.ly/37tGSnr Insight Timer: https://bit.ly/3ifkrs2 Facebook: https://bit.ly/3xlSCmh Blog: https://bit.ly/3rMo77T Yoga Therapy Programs: https://bit.ly/40Tyxmc Meditation Mentor Certification Program: https://bit.ly/3YqrqAh Join our FREE Meditation Community: https://bit.ly/3jbO6lo 6 Week Free Course - Radically Balanced Yogi: https://bit.ly/2WX1HGc

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Yoga Therapy And Plantar Fasciitis - Case Study With Joseph Simek

Yoga Therapy And Plantar Fasciitis - Case Study With Joseph Simek

Joe Simek is a graduate of the Breathing Deeply Advanced Yoga Therapy program and teaches the 200 hour online yoga teacher training course and the Being at Peace with Food course at Breathing Deeply. ...

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Meditation Q&A - Why Do We Dream About The Past & Are Following Desired Beneficial To Our Evolution?

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Welcome to episode 13 of the Breathing Deeply Yoga Therapy & Meditation podcast! This episode has been taken from a live Q&A session with Brandt and students inside the Breathing Deeply Meditation Pr...

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Welcome to episode 12 of the Breathing Deeply Yoga Therapy & Meditation podcast This episode has been taken from a live Q&A session with Brandt and his yoga therapy students. As we start working as ...

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How To Find Radical Balance By Harmonizing The Doshas & Koshas

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Welcome to episode 11 of the Breathing Deeply Yoga Therapy & Meditation Podcast. In this episode, Breathing Deeply Founder, Brandt Passalacqua offers foundational information to help us understand th...

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Q&A with Brandt: Brandt's Story, helping a client with PTSD & approaching muscle tics

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Welcome back to episode 9 of the Breathing Deeply Yoga Therapy & Meditation podcast This episode has been taken from a live Q&A session with Brandt and his yoga therapy students. During this episode...

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​​The practice of softening, surrender & non-resistance to change with meditation

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Welcome to episode 8 of the Breathing Deeply Yoga Therapy & Meditation podcast! In this episode, Breathing Deeply founder Brandt Passalacqua discusses the importance of cultivating softness and openn...

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Q&A with Brandt - The doshas in children, yoga therapy for cancer & survivors guilt

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Welcome back to episode 7 of the Breathing Deeply Yoga Therapy & Meditation podcast This episode has been taken from a live Q&A session with Brandt and his yoga therapy students. In this eye-opening...

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