What are the five pranas and why are they important?
Today, Brandt is talking all about the 5 pranas, also known as the Prana Vayus. Each of the 5 pranas moves in a different direction, is primarily located in different areas in or around the physical b...
6 Dec 202220min
Our Innermost Self - An Exploration Of The Vijnanamaya & Anandamaya Koshas For Mental Health
In this episode, Breathing Deeply Founder, Brandt Passalacqua is sharing information about our 2 inner koshas - the Vijnanamaya kosha (our unconscious mind) and the Anandamaya kosha (our spirit body o...
22 Nov 202232min
Meditation Q&A- Simplicity, The Root Of Desire, Spiritual Texts, Global Enlightenment & Samskaras
In today’s episode, we are sharing clips from a live Q&A that Brandt facilitated with students inside the Breathing Deeply meditation program. Topics covered in this Q&A include the power of simple d...
8 Nov 202220min
Yoga Therapy Q&A - Meditation & Anxiety, Workshop Strategies, Imposter Syndrome & Neuroscience
In today’s Q&A, Breathing Deeply founder and lead teacher, Brandt Passalacqua, sits down with his students to ask their yoga therapy questions. The floor is open for all kinds of questions! They can r...
24 Okt 202224min
Accessing Witness Consciousness Vs Higher States In Meditation + Guided Meditation
In today’s episode, Brandt Passalacqua, Breathing Deeply Founder & lead teacher for our meditation program, sits down to share his thoughts on accessing witness consciousness versus accessing higher s...
10 Okt 202218min
How To Balance The Doshas In The Physical Body
This week we are sharing a podcast episode on how to find radical balance in the physical body by balancing the three doshas with yoga asana. In this episode, Brandt covers what role asana plays in o...
26 Sep 202216min
Basics Of Yoga Anatomy For Yoga Therapists
In this episode, Brandt shares the basics of yoga anatomy through the lens of a yoga therapist. By the end of this episode you will have a basic understanding of the anatomy of muscles, fascia, nerve...
12 Sep 202221min
Q&A: Yoga therapy rates, working with fibromyalgia, challenging clients & karmic patterning
In this episode, Breathing Deeply founder and lead teacher, Brandt Passalacqua, sits down with his students to ask their burning yoga therapy questions. The floor is open for all kinds of questions! T...
29 Aug 202219min
