190 - Learned Helplessness (rebroadcast)

190 - Learned Helplessness (rebroadcast)

Stuck in a bad situation, even when the prison doors are left wide open, we sometimes refuse to attempt escape. Why is that?

In this episode learn all about the strange phenomenon of learned helplessness and how it keeps people in bad jobs, poor health, terrible relationships, and awful circumstances despite how easy it might be to escape any one of those scenarios with just one more effort. In the episode, you'll learn how to defeat this psychological trap with advice from psychologists Jennifer Welbourne, who studies attributional styles in the workplace, and Kym Bennett who studies the effects of pessimism on health.

Patreon: http://patreon.com/youarenotsosmart


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295 - Easy Crafts for the Insane - Kelly Williams Brown

295 - Easy Crafts for the Insane - Kelly Williams Brown

In this episode we sit down with author Kelly Williams Brown, an old friend who (I recently learned) had attempted suicide, which is the subject of this episode – suicide prevention and awareness. In ...

2 Sep 20241h 15min

294 - Living Constitutionally - A.J. Jacobs

294 - Living Constitutionally - A.J. Jacobs

In this episode we sit down with A.J. Jacobs, a journalist who noticed some striking similarities between Biblical fundamentalism and constitutional originalism, and since he once wrote a NYT bestsell...

19 Aug 20241h 28min

293 - Do Your Own Research - Sedona Chinn (rebroadcast)

293 - Do Your Own Research - Sedona Chinn (rebroadcast)

Sedona Chinn, who studies how people make sense of competing claims – scientific, environmental, health-related – joins us to discuss her latest research into doing your own research. Her research has...

5 Aug 202445min

292 - The Society Library - Jamie Joyce

292 - The Society Library - Jamie Joyce

Our guest in this episode is Jamie Joyce who is the president and executive director of The Society Library, an organization that extracts arguments, claims, and evidence from various forms of media t...

22 Juli 20241h 23min

291 - Tough - Terry Crews (rebroadcast)

291 - Tough - Terry Crews (rebroadcast)

Terry Crews, actor, athlete, artist, President Dwayne Elizondo Mountain Dew Camacho, star of Brooklyn Nine-Nine, host of America’s Got Talent - that Terry Crews joins us to discuss his new book, Tough...

8 Juli 20241h 11min

290 - The Intention Action Gap - Britt Frank

290 - The Intention Action Gap - Britt Frank

In this episode, we sit down with therapist Britt Frank to discuss the intention action gap, the psychological term for the chasm between what you very much intend to do and what you tend to do instea...

24 Juni 20241h 11min

289 - Hack Your Bureaucracy - Marina Nitze (rebroadcast)

289 - Hack Your Bureaucracy - Marina Nitze (rebroadcast)

Marina Nitze is a professional fixer of broken systems – a hacker, not of computers and technology, but of the social phenomena that tend to emerge when people get together and form organizations, ins...

10 Juni 202441min

288 - Fluke - Brian Klaas

288 - Fluke - Brian Klaas

In this episode we sit down with Brian Klaas, author of Fluke,  to get into the existential lessons and grander meaning for a life well-lived once one finally accepts the power and influence of random...

26 Maj 202450min

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