Dr David Marlin interviews Emma Davies on Rider Sleep

Dr David Marlin interviews Emma Davies on Rider Sleep

Emma Davies is a Senior Lecturer (Rider Performance) at Hartbury University about Rider Sleep.


Dr David Marlin and Emma discuss rider performance and the important role of sleep!

  • Discussing previous studies and development of studies for riders
  • Safety - are you considering the safety aspect of getting enough sleep
  • Performance - how does sleep decrease and improve performance?
  • Decision-making - sleep can greatly affect this.
  • Emotions escalated by lack of sleep - how can your body portray these and influence you and your horse
  • How and why does our equine sport (and lifestyle) create more challenges for a good night's sleep?
  • What is a 'good night's sleep'?
  • What can you do to improve your sleep?


Emma is one of our awesome Animalweb Experts!


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Watch Emma's other info on the website here:

Webinar – Coping with your horse’s injury: guilt, grief and rehab by Emma Davies and Dr Gillian TaborWebinar – Stats – Emma Davies


To find out more about becoming a member >>> AskAnimalweb.com


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