Save money big time & going beyond the physical

"Low T" has become an epidemic globally. Dr. Peter Attia joins Jillian this week to tackle everything Testosterone Replacement Therapy, TRT. How do you know if you need it? What are the symptoms of lo...

12 Aug 20241h 13min

Three separate recent studies reveal that the habit of “phubbing” is likely doing real harm to your relationship. Find out exactly what it is and subsequently what you can do about it if you’re being ...

8 Aug 20248min

This week Jillian breaks down a new study on drinking while flying that suggests we could be compromising our health. If you travel and have the occasional glass of wine, this one is a must listen. ...

6 Aug 20247min

Harvard Business School graduate Calley Means joins Jillian this week. Calley is a former lobbyist for Big Food and Big Pharma turned whistleblower. He digs in on why our kids are sicker, heavier, and...

5 Aug 20241h 27min

We see athletes engaging in things like high altitude training, cold and heat exposure– and optimized recovery in the form of nutrition, meditation and sleep hygiene… all the biohacking things. Why do...

2 Aug 202410min

New survey shows 56% of Gen Z get their health advice from TikTok. And the millennials and Gen Xers aren't far behind them. Some of this advice is deadly. Some of this advice is inconsequential. Some ...

30 Juli 202417min

This week on the show, investigative journalist, Michael Shellenberger joins me in this wild, eye-opening episode that delves into two critical issues shaping our society today. In the first segment, ...

29 Juli 20241h 23min

Unforeseen emergencies happen - young and old, healthy or not. And while it might seem macabre to plan them - doing so with these simple steps could very likely save your life. Learn more abou...

25 Juli 20246min