Making final plans
Avoiding chemicals. Also, Negative workplaces. Learn more about your ad choices. Visit megaphone.fm/adchoices
15 Sep 201250min
Having "the talk" with someone you trust?
How to modify exercises after an injury. Lap band surgery. Learn more about your ad choices. Visit megaphone.fm/adchoices
8 Sep 201251min
You can always tell 'em to go to hell tomorrow!
Running motivators. Learn more about your ad choices. Visit megaphone.fm/adchoices
31 Aug 201254min
When judgment comes back and bites you
When are sore muscles too sore? Learn more about your ad choices. Visit megaphone.fm/adchoices
25 Aug 201249min
Finding the human connection
Finding the human connection. Learn more about your ad choices. Visit megaphone.fm/adchoices
18 Aug 201247min
Resentment will take you down
Snack shocker. Also, conditioning your core. Learn more about your ad choices. Visit megaphone.fm/adchoices
11 Aug 201250min
What are the enemies of being great?
Some cool skinny tips! Do short workouts work? Learn more about your ad choices. Visit megaphone.fm/adchoices
4 Aug 201254min
Keeping away from the injury downslide
Making your own cereal. Also, dealing with envy. Learn more about your ad choices. Visit megaphone.fm/adchoices
21 Juli 201250min
