Life Strategies for Overcoming Fear and Conquering Your Goals, with Elite Climber Sasha DiGiulian
Sasha DiGuilian, world champion free-climber and author of the new book, Take the Lead: Hanging On, Letting Go, and Conquering Life’s Hardest Climbs joins Jillian to share her top strategies for overc...
13 Nov 202356min
100 of the Simplest, Smartest Hacks to Change Your Life, with Veteran Wellness Journalist Liz Moody
Veteran wellness journalist and author Liz Moody joins Jillian to help us level-up our health, relationships, and career with the simplest science-backed life hacks. From finding love, combating anxie...
6 Nov 202358min
Shocking Warnings From Big Food / Big Pharma Whistleblower, Calley Means
Calley Means graduated from Stanford undergrad and Harvard Business School, and went on to lobby American politicians on behalf of big food and big pharmaceutical companies. Now he is exposing the inc...
30 Okt 20231h 19min
Understanding Cancer & the Latest Scientific Breakthroughs to Reduce Risk / Cure It, with Dr. Sanjay Juneja
Dr. Sanjay Juneja joins Jillian to explain what cancer is (or rather, what makes your cells “go rogue”) - from viruses and their variants like HPV and cervical cancer, mononucleosis, and Hodgkin’s Lym...
23 Okt 20231h 8min
How to Increase Your Chances at Happiness, with Gad Saad, Ph.D.
Gad Saad, Ph.D. is the “de facto global therapist” to an ever-growing audience of hundreds of thousands of people through his game-changing work. In this episode, he shares the nature of happiness and...
16 Okt 20231h 9min
The End to Dementia, Alzheimer’s, and Small Blood Vessel Disease, with Dr. Axel Montagne, Ph.D.
Dr. Axel Montagne, Ph.D., Chancellor's Fellow & UK DRI Group Leader at The University of Edinburgh, joins Jillian this week to explain everything we need to know about the causes of dementia and wheth...
9 Okt 20231h 7min
Top Strategies to Build Muscle & Bone Density Through Nutrition & Fitness, with Layne Norton, Ph.D.
Layne Norton, Ph.D. is a scientist, pro natural bodybuilder, raw elite powerlifter, and physique coach, among other things. He received his BS in Biochemistry, and his PhD in Nutritional Sciences. Lay...
2 Okt 20231h 28min
Utilizing Past Trauma & Stress to Build Resilience and Unleash Your Potential, with Neuropsychologist Dr. Julia DiGangi
Dr. Julia DiGangi, Ph.D., Harvard fellow, neuropsychologist and author of the new book, Energy Rising, joins Jillian to discuss the relationship between trauma, stress, and resilience in the brain. So...
25 Sep 20231h 10min
