What Are YOU Going To Change?
Sit like Katie Couric Also: Jean Chatzky on surviving holiday spending
4 Jan 201640min
Is Dedication Healthy or Not?
Does your diet define you? Also, New year trends
28 Dec 201548min
Secret Santa Galore
Demystifying protein powders. Also: so you wanna do a handstand?
21 Dec 201549min
The Grass Is Greener Where You Water It
Americans on eating. Also, can the Love Doctor help Rachel?
14 Dec 201535min
Standing On Your Principles
Work out Killers. Aslo Dr. Gail Saltz is back with Holiday Sale Psychology
7 Dec 201543min
Reflecting on Paris
Coping with constantly being anxious and 5 foods that taste better in November
30 Nov 201538min
Happy Thanksgiving
Holiday Fitness, plus how to argue like an FBI Hostage negotiator
23 Nov 201533min
Why We Snoop
10 Yoga poses that double as sex positions. Also, what to do BEFORE you pick up someone’s child.
16 Nov 201543min
