Natural Remedies & Ancient Healing with Dr. Josh Axe
Dr. Axe teaches us how to harness medicinal herbs, foods, and powerful mind-body practices to heal your body from the inside out. Learn to naturally manage dozens of conditions from digestive health and autoimmune diseases, to fighting viral infections and thyroid conditions. Guest Links: Dr. Axe’s new book, Ancient Remedies: draxe.com/ancientremedies IG and FB: @drjoshaxe Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ Follow us on Instagram @JillianMichaels and @MartiniCindy This Week’s Sponsor: FITTRACK.com/JILLIAN for 50% off + an additional 30% off with code Build30 (limited time) You can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillian Learn more about your ad choices. Visit megaphone.fm/adchoices
1 Feb 202147min
Lindsey Vonn on Grit, Passion, and Perseverance
In this inspiring episode, Lindsey Vonn, the greatest female ski racer of all time, shares her methodologies for excelling at the things you love, cultivating grit and resilience, and overcoming fear. Guest Links: The Lindsey Vonn Foundation: https://www.lindseyvonnfoundation.org Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ Follow us on Instagram @JillianMichaels and @MartiniCindy This Week’s Sponsors: EVERLANE.com/JILL for 10% off your first order, and free shipping SKOUTSHONOR.com/JILLIAN for 20% off your first order BETTERHELP.com/JILLIANMICHAELS for 10% off your first month BUTCHERBOX.com/JILLIAN for a free rack of St. Louis Ribs, 1 pack of bacon, 1 pack of pulled pork in your first box You can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillian Learn more about your ad choices. Visit megaphone.fm/adchoices
25 Jan 202151min
Unraveling the Mysteries of the Universe with Brian Greene
This week, Jillian has a lot of questions for theoretical physicist and mathematician Brian Greene:l Is the universe infinite? What is the most probable multiverse? Are there copies of us out there? What about the Fermi Paradox, are we alone? They tackle some of Jillian's other favorite topics as well, including parallel universes, The Double Slit Experiment, Quantum Mechanics, the nature of time, free will, alternate realities, black holes and so much more… Guest Link: https://www.worldsciencefestival.com Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question at jillianpodcast@gmail.com Follow us on Instagram @JillianMichaels and @MartiniCindy This Week’s Sponsors: TRUNIAGEN.com, promo code JILLIAN for $20 off a 3-month supply SKILLSHARE.com/JILLIAN, for a free trial of Premium Membership BROOKLINEN.com, promo code JILLIAN for $25 off orders over $100, + free shipping THIRDLOVE.com/JILLIAN for 20% off your first order You can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillian Learn more about your ad choices. Visit megaphone.fm/adchoices
18 Jan 202155min
Achieving the Impossible, with Steven Kotler
Jillian and Pulitzer Prize nominee Steven Kotler discuss how to unlock the latest findings in neuroscience to align your curiosity, passion, and purpose, achieve the seemingly impossible in our lives, and achieve our loftiest goals. Guest Links: The Art of Impossible: A Peak Performance Primer - www.stevenkotler.com Free diagnostic: www.FlowBlocker.com The Flow Research Collective: www.flowresearchcollective.com Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question at jillianpodcast@gmail.com Follow us on Instagram @JillianMichaels and @MartiniCindy This Week’s Sponsors: PRETTYLITTER.com, promo code JILLIAN for 20% off your first order VUORICLOTHING.com/JILLIAN for 20% off your first purchase JILLIANNUCALM.com for 50% off your 30-day subscription You can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillian Learn more about your ad choices. Visit megaphone.fm/adchoices
11 Jan 202150min
How to Make Stress Your Friend, with Health Psychologist Kelly McGonigal
Can changing y our mind about stress change your body’s reaction to it? Kelly McGonigal says yes and in this episode, she teaches us how. Plus, she enlightens us on how the power of movement has been shown to help boost human connection, fight depression, and even help us recover from trauma. Guest Links: You can find Kelly online at kellymcgonigal.com Her latest book, The Joy of Movement, is available now IG: @KellyMarieMcgonical Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question at jillianpodcast@gmail.com Follow us on Instagram @JillianMichaels and @MartiniCindy This Week’s Sponsors: EVERLANE.com/JILL for 10% off your first order, and free shipping FITTRACK.com/JILLIAN for 50% off + 10% more for a limited time Learn more about your ad choices. Visit megaphone.fm/adchoices
4 Jan 20211h 1min
Is the Brain the Seat of the Soul, with Neuroscientist Anil Seth
Jillian searches for the seat of the soul, the nature of consciousness, and what elements make us uniquely ourselves, with renowned neuroscientist Anil Seth. Guest Links: www.anilseth.com Twitter: @anilkseth Coming Sept 2021, Anil's book, Being You: A New Science of Consciousness Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question at jillianpodcast@gmail.com Follow us on Instagram @JillianMichaels and @MartiniCindy This Week’s Sponsors: JENNIKAYNE.com, promo code Jillian for 15% off your first order THIRDLOVE.com/JILLIAN for 10% off your first purchase Learn more about your ad choices. Visit megaphone.fm/adchoices
28 Dec 202056min
Family Dynamics, Lessons Learned, Emails Answered
Jillian takes a deep dive into managing difficult family dynamics - especially during the holidays. Plus, the latest on her “feud” with Teddi Mellencamp, and listener emails on everything from maintenance mode to hormone balancing. Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question at jillianpodcast@gmail.com Follow us on Instagram @JillianMichaels and @MartiniCindy This Week’s Sponsors: JILLIANNUCALM.com for 50% off your 30-day subscription SWEATYBETTY.com/JILLIAN for 20% off your entire purchase through 12/30/20 Learn more about your ad choices. Visit megaphone.fm/adchoices
21 Dec 202049min
Can You “Negotiate" Your Best Life?
Global Negotiation Strategist, CEO of Venn Negotiations Christine McKay joins Jillian this week to share her key strategies to negotiating the life you want. Whether you are asking for a raise, selling your company, navigating the world of divorce etc. Christine shows us how to turn the tables in our favor! Guest Link: www.VennJM.com has a free, downloadable guide on negotiation for the listeners Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question at jillianpodcast@gmail.com Follow us on Instagram @JillianMichaels and @MartiniCindy This Week’s Sponsors: EVERLANE.con/JILL for 10% off your first order, and free shipping THIRDLOVE.com/JILLIAN for 10% off your first purchase RITUAL.com/JILLIAN for 10% off during your first 3 months Download SOLITAIRE GRAND HARVEST for free (Apple App Store, Google Play, Amazon) Learn more about your ad choices. Visit megaphone.fm/adchoices
14 Dec 202047min
