Brain-Body Parenting: How to Stop Managing Behavior & Start Raising Joyful, Resilient Kids, with Dr. Mona Delahooke
Dr. Mona Delahooke, clinical psychologist and author of Brain-Body Parenting: How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids, is on for a deeper dive into the parenting convers...
21 Mars 202248min
Breaking Free from Cancel Culture & Victim Mentality, with Christine Hassler
Christine Hassler, Master Life Coach and best-selling author of Expectation Hangover, discusses how we can stop cancel culture at its core and subsequently break our own victim mentality and feel our ...
14 Mars 202252min
The Authority Gap: Why Women Are Taken Less Seriously Than Men—and What We Can Do About It, with Mary Ann Sieghart
London-based journalist and broadcaster Mary Ann Sieghart, author of The Authority Gap discusses why we accept men on their word and question women on theirs. Even women are biased against women! We e...
7 Mars 202249min
The Four-Week Plan To Live Your Longest, Healthiest Life, with Dan Buettner
Dan Buettner -- NYT best-selling author, National Geographic Explorer, and founder of The Blue Zones -- joins Jillian to discuss his latest book, The Blue Zones Challenge: A 4-Week Plan for a Longer, ...
28 Feb 202252min
Protect Your Aging Brain, Manage Perimenopause Symptoms, and the Breast Cancer/Hormone Connection, with Dr. Lisa Mosconi
What can we do to protect our brain as we age? How can we stay vital? What about HRT and breast cancer? Can we actually manage symptoms of perimenopause? Dr. Lisa Mosconi, leading neuroscientist, nutr...
21 Feb 202254min
The Science Behind Heartbreak and How to Heal From It, with Florence Williams
Journalist & author Florence Williams joins Jillian to discuss her new book, Heartbreak: A Personal and Scientific Journey. Florence explains how humans are hard wired for pair bonding, the powerful e...
14 Feb 202248min
How Big Pharma Broke American Health Care and How We Can Repair It, with John Abramson
Harvard Medical School Lecturer and national drug litigation expert John Abramson is on to talk about his new book Sickening: How Big Pharma Broke American Health Care and How We Can Repair It. We cov...
7 Feb 20221h 1min
Everything You Need To Know About Omega 3’s, Prebiotics, Joint Support Supplements, Waist Trainers & More!
This week, Jillian digs in on the best and worst types of seafood to maximize all the benefits of omega 3 fatty acids, like heart health and cognitive function. Find out the best types of fish to eat ...
31 Jan 202241min
