Eating to Fight Covid, with Dr Wiliam Li

Eating to Fight Covid, with Dr Wiliam Li

Jillian misses the gym, but is it safe to return? Plus, the benefits of yoga, and special guest Dr. William Li, author of “Eat to Beat Disease: The New Science of How Your Body Can Heal Itself” is on to talk about food as medicine and ways to boost our immune systems to help fight Covid-19. Guest links: DrWilliamLi.com @DrWilliamLi 10 Things to Eat Right to Fight Back Against Covie-19 video: https://www.youtube.com/watch?v=ewhHWuPDhQI&feature=youtu.be Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question at jillianpodcast@gmail.com Follow us on Instagram @JillianMichaels and @MartiniCindy This Week’s Sponsors: SKREWBALLWHISKEY.com for more info SEED.com/Jillian, or promo code Jillian for 15% off your 1st month of Daily Synbiotic FEETURES.com, promo code JILLIAN for $10 off your first pair Learn more about your ad choices. Visit megaphone.fm/adchoices

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Make 2019 your B!+ch!

Make 2019 your B!+ch!

How to make successful, powerful new year’s resolutions that stick! This Week's Sponsors... RITUAL: Ritual.com/JILLIAN QUIP: GetQuip.com/JILLIAN to get your first refill pack for free! KOPARI: Kopar...

31 Dec 201838min

Happy Holidays Episode!!!

Happy Holidays Episode!!!

Jillian and team are on fire this show with the best Secret Santa segment ever! Plus, they share all their new healthy obsessions in for the New Year as well as discussing how to inflate yourself and ...

24 Dec 201844min

Is it possible to live to be 200?

Is it possible to live to be 200?

Jillian introduces us to her new book - The Six Keys to unlock genetic potential for ageless strength and beauty. And in this episode she breaks down the first three and how to make them work for you ...

17 Dec 201840min

The Transformative Power of Proper Nourishment

The Transformative Power of Proper Nourishment

Shauna Reiter, founder of Alaya Naturals, is on to discuss ”all matter of nourishment” – and how proper nutrition changed her life and can change yours too! Learn more about your ad choices. V...

10 Dec 201851min

The Fountain of Youth

The Fountain of Youth

Jillian and posse discuss one of the top keys to fight aging and reverse the clock.  Plus, what your blood can tell you about your workouts, the most dangerous word in the english language that threat...

3 Dec 201840min

The Science behind unleashing greatness

The Science behind unleashing greatness

Circumventing fear to achieve intimacy and achieve your life goals. Plus, the pros and cons of kombucha, caffeine, whey, and salt caves exposed. Learn more about your ad choices. Visit megapho...

26 Nov 201838min

Hard to Kill

Hard to Kill

Top fitness strategies to build an invincible body inside and out! Plus the crew confronts their demons regarding fear of change and how to progress towards your goals effectively. Learn more ...

19 Nov 201838min

Make fear your b*tch

Make fear your b*tch

Overcoming fear so it doesn’t prevent you from achieving your goals. Find the most effective type of cardio for your body and your lifestyle. Caller questions on diet and exercise. This Week's Sponso...

12 Nov 201843min

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