What Are YOU Going To Change?
Sit like Katie Couric Also: Jean Chatzky on surviving holiday spending Learn more about your ad choices. Visit megaphone.fm/adchoices
4 Jan 201640min
Is Dedication Healthy or Not?
Does your diet define you? Also, New year trends Learn more about your ad choices. Visit megaphone.fm/adchoices
28 Dec 201548min
Secret Santa Galore
Demystifying protein powders. Also: so you wanna do a handstand? Learn more about your ad choices. Visit megaphone.fm/adchoices
21 Dec 201549min
The Grass Is Greener Where You Water It
Americans on eating. Also, can the Love Doctor help Rachel? Learn more about your ad choices. Visit megaphone.fm/adchoices
14 Dec 201535min
Standing On Your Principles
Work out Killers. Aslo Dr. Gail Saltz is back with Holiday Sale Psychology Learn more about your ad choices. Visit megaphone.fm/adchoices
7 Dec 201543min
Reflecting on Paris
Coping with constantly being anxious and 5 foods that taste better in November Learn more about your ad choices. Visit megaphone.fm/adchoices
30 Nov 201538min
Happy Thanksgiving
Holiday Fitness, plus how to argue like an FBI Hostage negotiator Learn more about your ad choices. Visit megaphone.fm/adchoices
23 Nov 201533min
Why We Snoop
10 Yoga poses that double as sex positions. Also, what to do BEFORE you pick up someone’s child. Learn more about your ad choices. Visit megaphone.fm/adchoices
16 Nov 201543min
