The Science Behind Heartbreak and How to Heal From It, with Florence Williams

The Science Behind Heartbreak and How to Heal From It, with Florence Williams

Journalist & author Florence Williams joins Jillian to discuss her new book, Heartbreak: A Personal and Scientific Journey. Florence explains how humans are hard wired for pair bonding, the powerful effects love has on our brain chemistry, and the physiological consequences of a “breakup,” from hormonal imbalance and compromised immune function to increased inflammation and elevated risk of heart failure. Florence then walks us through how to heal by finding calm, connection, and purpose. Gust Links: Website & book: http://www.florencewilliams.com IG: @florence999 Twitter: @flowill For 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdeal Follow us on Instagram @JillianMichaels and @MartiniCindy Jillian Michaels Community: https://www.facebook.com/groups/1880466198675549 Email your questions to JillianPodcast@gmail.com You can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillian Learn more about your ad choices. Visit megaphone.fm/adchoices

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Follow the money. Inside the Trans Industry Machine

Follow the money. Inside the Trans Industry Machine

Who really profits when children are diagnosed with gender dysphoria? In this explosive episode, we uncover the billion-dollar transgender medical industry—from puberty blockers and hormone therapies ...

3 Sep 202522min

The Surprising TRUTH about Anti-Aging, Food as Medicine & What They’re Hiding About Alzheimer’s with Max Lugavere

The Surprising TRUTH about Anti-Aging, Food as Medicine & What They’re Hiding About Alzheimer’s with Max Lugavere

Max Lugavere—NYT bestselling author of Genius Foods and brain-health crusader—joins us to reveal the secrets to living longer, sharper, and stronger. From food-as-medicine hacks that have gone viral t...

27 Aug 20251h 15min

Thomas DeLauer: THE HUMAN UPGRADE BLUEPRINT!!

Thomas DeLauer: THE HUMAN UPGRADE BLUEPRINT!!

Unlock your body’s full potential as Jillian Michaels sits down with Thomas DeLauer to break down peptides, HRT, psychedelics, gene editing, supplements, and more. Discover the science behind human up...

19 Aug 20251h 46min

How Blue Cities Collapse: California’s Warning To America

How Blue Cities Collapse: California’s Warning To America

California is collapsing—but is it by design? Jillian Michaels and Chris Moritz dive deep into how Governor Gavin Newsom’s policies, DA George Gascón’s soft-on-crime approach, cartel-driven fentanyl p...

12 Aug 20251h 26min

VACCINES: HONEST ANSWERS with Dr Joel Warsh

VACCINES: HONEST ANSWERS with Dr Joel Warsh

Pediatrician Dr Joel Gator Warsh who also holds and MS in epidemiology joins Jillian to have a deep thoughtful nuanced discussion about vaccines. Dr Warsh presents ALL the research and evidence behind...

5 Aug 20251h 27min

Piers Morgan Unfiltered: Trump, World Leaders, Kanye Chaos, Meghan Markle Feud & the Interview He Still Wants

Piers Morgan Unfiltered: Trump, World Leaders, Kanye Chaos, Meghan Markle Feud & the Interview He Still Wants

Piers Morgan joins Keeping It Real for an explosive, truly Uncensored conversation. We dive into: - Insight into Trump based of their long personal relationship. -His most jaw-dropping interviews wi...

29 Juli 202535min

Grant Cardone’s FAIL PROOF blueprint to EXPLOSIVE WEALTH

Grant Cardone’s FAIL PROOF blueprint to EXPLOSIVE WEALTH

Grant Cardone went from a dead broke addict to building a multi-billion dollar empire! And in this wild episode, he reveals exactly how you can do it too. He demolishes the biggest lies you’ve been to...

22 Juli 20251h 32min

Andrew Bustamante on CIA, EPSTEIN, REGIME CHANGES, SNOWDEN, NATIONAL SECURITY THREATS, PALANTIR, AI and More

Andrew Bustamante on CIA, EPSTEIN, REGIME CHANGES, SNOWDEN, NATIONAL SECURITY THREATS, PALANTIR, AI and More

Ex CIA operative, Andrew Bustamante joins Jillian to discuss everything from Esptein to Edward Snowden, regime changes, the surveillance state to the future of AI in surveillance. Then, real-world spy...

16 Juli 20251h 27min

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