KIR With Jillian Michaels Hot Takes: The Secret to Athletic Edge No One is Talking About
We see athletes engaging in things like high altitude training, cold and heat exposure– and optimized recovery in the form of nutrition, meditation and sleep hygiene… all the biohacking things. Why do...
2 Aug 202410min
KIR With Jillian Michaels Hot Takes: Tik Toxic?!
New survey shows 56% of Gen Z get their health advice from TikTok. And the millennials and Gen Xers aren't far behind them. Some of this advice is deadly. Some of this advice is inconsequential. Some ...
30 Juli 202417min
Scandals in Gender Affirming Care and corruption in the media: an exposé with investigative journalist Michael Shellenberger.
This week on the show, investigative journalist, Michael Shellenberger joins me in this wild, eye-opening episode that delves into two critical issues shaping our society today. In the first segment, ...
29 Juli 20241h 23min
KIR With Jillian Michaels Hot Takes: In the event of an emergency - this simple step can save your life
Unforeseen emergencies happen - young and old, healthy or not. And while it might seem macabre to plan them - doing so with these simple steps could very likely save your life. Learn more abou...
25 Juli 20246min
KIR With Jillian Michaels Hot Takes: The most destructive law that ever passed and what we can do about it
Citizens United...what is it? How does it impact our lives? And how do we fight back? From polluting our environment to poisoning our food. Citizens United touches every aspect of our lives for the wo...
23 Juli 202412min
A Saltine Cracker told me to eat more carbs!
Jillian has Dr. Joey Munoz back on the show to set us straight after more TikTok insanity surfaces about nutrition and wellness. Plus Europe 10. USA 3. And we are not talking an Olympic score. Jillian...
22 Juli 20241h 4min
KIR With Jillian Michaels Hot Takes: Concerned about toxins in our tampons?
Researchers found heavy metals and other toxins in tampons. What exactly do you need to know, and how can you best protect yourself? Jillian breaks it down! Learn more about your ad choices. V...
18 Juli 20249min
KIR With Jillian Michaels Hot Takes: The dire need for unity now!
The time has come to reject extremism and fury. The divisive tactics of mainstream media and politicians on both sides is destroying the health of our nation and our mental well being. How do we find ...
16 Juli 202412min
