The Keys to Excellent Heart Health, with Cardiologist Dr. Haider Warraich

The Keys to Excellent Heart Health, with Cardiologist Dr. Haider Warraich

Heart health is the top killer of women globally - and it’s avoidable!! World renown cardiologist Dr. Haider Warraich is on with Jillian to discuss what tests our doctors should be running for proactive heart health and what age to start. Plus, he teaches us how we can manage our blood pressure; what cholesterol numbers mean for your LDL, HDL, total cholesterol, and triglycerides; what to do about hypertension; top strategies to remove plaque from the blood vessels; the risks and benefits of statins and other medications (like PCSK 9 inhibitors); supplements, aspirin, and vaccinations to lower cholesterol. Dr. Warraich also tackles questions on how to manage other factors for heart disease like genetics, environment, and lifestyle changes to help us transform our heart health. Guest Links: Dr. Warraich’s books: The Song of Our Scars: The Untold Story of Pain State of the Heart: Exploring the History, Science and Future of Cardiac Disease Twitter: @haiderwarraich For 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdeal Follow us on Instagram @JillianMichaels and @MartiniCindy Jillian Michaels Community: https://www.facebook.com/groups/1880466198675549 Email your questions to JillianPodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Avsnitt(874)

RIOT INC EXPOSED: The SECRET Money Behind the Chaos

RIOT INC EXPOSED: The SECRET Money Behind the Chaos

Protests, riots, and coordinated campus takeovers… From “No Kings” to pro-Palestine encampments, Antifa, and BLM, America is watching chaos erupt in sync across major cities and universities. But who ...

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Tucker & Fuentes Fallout, Dems Go Socialist, Trump’s Big China Deal With Eric Bolling

Tucker & Fuentes Fallout, Dems Go Socialist, Trump’s Big China Deal With Eric Bolling

Subscribe to the YouTube channel: Jillian and Eric Bolling go straight for the jugular on the fallout from the Tucker Carlson–Nick Fuentes interview.  This has detonated inside the conservative moveme...

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Kelsi Sheren EXPOSES the System Profiting From EUTHANASIA: Inside the MAiD Crisis Horrors!

Kelsi Sheren EXPOSES the System Profiting From EUTHANASIA: Inside the MAiD Crisis Horrors!

Kelsi Sheren survived war — but what she experienced after coming home was far darker. In this episode, Kelsi exposes the horrifying reality of Canada’s MAiD program: a system offering euthanasia not ...

29 Okt 20251h 21min

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Riley Gaines: Border Lies, Shutdown Showdown, National Guard Portland, Trans Athlete Ruling

Riley Gaines joins Jillian to share opinions, feelings, and expertise on this week’s trending news stories in America. From week 3 of the historic government shutdown (polls, paychecks, fallout) to th...

26 Okt 20251h 23min

The Woke Left Can’t Stand Her — Virginia’s Gubernatorial Candidate Winsome Earle-Sears Won’t Back Down

The Woke Left Can’t Stand Her — Virginia’s Gubernatorial Candidate Winsome Earle-Sears Won’t Back Down

The Trump-Endorsed Gubernatorial Candidate Lt. Gov. Winsome Earle-Sears came to America from Jamaica with nothing but grit and a dream — and made history. A U.S. Marine Corps veteran, small business o...

22 Okt 20251h 21min

SCOTT JENNINGS: HAMAS ERUPTS, ANTIFA SPREADS, AND AOC & BERNIE GO FULL SOCIALIST MADNESS

SCOTT JENNINGS: HAMAS ERUPTS, ANTIFA SPREADS, AND AOC & BERNIE GO FULL SOCIALIST MADNESS

Scott Jennings joins Jillian to disseminate the week’s political firestorms: Trump team brings peace to the Middle East but will Hamas block "phase 2"? No Kings protests rage. We look at who's behind ...

19 Okt 20251h 21min

Congressman Donalds Exposes Lies: Government Shutdown Chaos & the Left's Identity Politics Game

Congressman Donalds Exposes Lies: Government Shutdown Chaos & the Left's Identity Politics Game

Congressman Byron Donalds sits down with Jillian Michaels for a fiery, unfiltered conversation on everything shaking Washington — the government shutdown, Newsom’s Prop 50 gerrymandering scandal, the ...

17 Okt 20251h 4min

The Truth About Race and America’s Fracture - Kaizen Aseidu

The Truth About Race and America’s Fracture - Kaizen Aseidu

Political extremism has gone off the rails — and America’s obsession with tribalism and identity politics is tearing us apart. From nonstop race-baiting to media manipulation, our culture is literally...

15 Okt 20251h 23min

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