Top Trainer Logic For Insane Fitness Results!

Top Trainer Logic For Insane Fitness Results!

Jillian is on fire this week, putting her personal trainer cap back on to help listeners zero in on their fitness goals. She shares trainer logic to get the most out of every workout. Then she tackles nutrition with healthy strategies to enjoy every type of cuisine - including "cheat foods." For 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdeal Follow us on Instagram @JillianMichaels and @MartiniCindy Jillian Michaels Community: https://www.facebook.com/groups/1880466198675549 Email your questions to JillianPodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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Titanium Butts & Fad Diets

Titanium Butts & Fad Diets

Plus Jillian lays into those 'bull crap' fad diets. She lets us know the answer to weight loss is WAY more simple. And then Jillian gets to your calls and emails. Learn more about your ad ch...

15 Feb 201248min

New Connections & Body Revolution

New Connections & Body Revolution

Plus, Jillian gives us a sneak peak at her new workout system and diet program, "Body Revolution." And just enough time for calls. Learn more about your ad choices. Visit megaphone.fm/adchoice...

8 Feb 201247min

Healthy Money

Healthy Money

That means striving for balance on every level.. Jillian is joined by her good buddy Suze Orman who has some awesome and valuable advice on how to be healthy with our money. Learn more about y...

27 Jan 201243min

Be the Change & Ways to Eat Less

Be the Change & Ways to Eat Less

Plus, some simple and some silly ways to eat less. And are you so exhausted at the end of your work day you simply want to cry? Check out the advice Jillian gives on that one. Learn more abou...

20 Jan 201254min

Acceptance & Staying Motivated

Acceptance & Staying Motivated

Plus, Jillian knows it's tough to stay motivated, so she has some ideas on how to mix it up! Then time to talk to you. Learn more about your ad choices. Visit megaphone.fm/adchoices

13 Jan 201253min

Pregnancy Top 7 & All About Spinning

Pregnancy Top 7 & All About Spinning

Jillian is joined by Dr. Katja van Herle (board certified UCLA endocrinologist) with her Top 7 things to do in planning to get pregnant. Then it's call time and Jillian gets down to some awesome guid...

6 Jan 201249min

Being Overwhelmed in the Moment & The Detox Debate

Being Overwhelmed in the Moment & The Detox Debate

Plus, Jillian sets us straight on our incessant desire to detox, cleanse and fast. Then it's call time when Jillian gets a chance to answer your questions. Learn more about your ad choices. Vi...

30 Dec 201148min

Managing Fear & Achieving Better Workouts

Managing Fear & Achieving Better Workouts

Jillian advises on how to acknowledge that fear and then how to manage it. And then it's call time! Learn more about your ad choices. Visit megaphone.fm/adchoices

23 Dec 201155min

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