Top Trainer Logic For Insane Fitness Results!
Keeping It Real: Conversations with Jillian Michaels19 Sep 2022

Top Trainer Logic For Insane Fitness Results!

Jillian is on fire this week, putting her personal trainer cap back on to help listeners zero in on their fitness goals. She shares trainer logic to get the most out of every workout. Then she tackles nutrition with healthy strategies to enjoy every type of cuisine - including "cheat foods." For 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdeal Follow us on Instagram @JillianMichaels and @MartiniCindy Jillian Michaels Community: https://www.facebook.com/groups/1880466198675549 Email your questions to JillianPodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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The line you don't cross

The line you don't cross

Purify that air Learn more about your ad choices. Visit megaphone.fm/adchoices

12 Juni 201750min

Move your cheese!

Move your cheese!

Doing the doo-doo Learn more about your ad choices. Visit megaphone.fm/adchoices

5 Juni 201740min

Waiting for the bell

Waiting for the bell

Dating furries Learn more about your ad choices. Visit megaphone.fm/adchoices

29 Maj 201743min

Peer pressure

Peer pressure

Calling the postie Learn more about your ad choices. Visit megaphone.fm/adchoices

22 Maj 201748min

Jillian vs. Goliath

Jillian vs. Goliath

Been ghosted lately? Learn more about your ad choices. Visit megaphone.fm/adchoices

15 Maj 201750min

Small Talk pros & cons

Small Talk pros & cons

Sex Myths Learn more about your ad choices. Visit megaphone.fm/adchoices

8 Maj 201743min

Chaos we create

Chaos we create

Diet Myths Learn more about your ad choices. Visit megaphone.fm/adchoices

1 Maj 201740min

If you did it, own it

If you did it, own it

ohh that itch Learn more about your ad choices. Visit megaphone.fm/adchoices

24 Apr 201746min

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