Jillian’s Favorite Things, the Latest Research on Weight Loss, & Foods to Speed Metabolism!

Jillian’s Favorite Things, the Latest Research on Weight Loss, & Foods to Speed Metabolism!

This week, it’s Jillian’s favorite things from podcasts to workout tunes. Then, she explains the most recent weight loss science, and answers your questions on workouts, fat burning, metabolism and more! For 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdeal Follow us on Instagram @JillianMichaels and @MartiniCindy Jillian Michaels Community: https://www.facebook.com/groups/1880466198675549 Email your questions to JillianPodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Avsnitt(880)

Unraveling the Mysteries of the Universe with Brian Greene

Unraveling the Mysteries of the Universe with Brian Greene

This week, Jillian has a lot of questions for theoretical physicist and mathematician Brian Greene:l Is the universe infinite? What is the most probable multiverse? Are there copies of us out there? W...

18 Jan 202155min

Achieving the Impossible, with Steven Kotler

Achieving the Impossible, with Steven Kotler

Jillian and Pulitzer Prize nominee Steven Kotler discuss how to unlock the latest findings in neuroscience to align your curiosity, passion, and purpose, achieve the seemingly impossible in our lives,...

11 Jan 202150min

How to Make Stress Your Friend, with Health Psychologist Kelly McGonigal

How to Make Stress Your Friend, with Health Psychologist Kelly McGonigal

Can changing y our mind about stress change your body’s reaction to it? Kelly McGonigal says yes and in this episode, she teaches us how. Plus, she enlightens us on how the power of movement has been ...

4 Jan 20211h 1min

Is the Brain the Seat of the Soul, with Neuroscientist Anil Seth

Is the Brain the Seat of the Soul, with Neuroscientist Anil Seth

Jillian searches for the seat of the soul, the nature of consciousness, and what elements make us uniquely ourselves, with renowned neuroscientist Anil Seth. Guest Links: www.anilseth.com Twitter: @an...

28 Dec 202056min

Family Dynamics, Lessons Learned, Emails Answered

Family Dynamics, Lessons Learned, Emails Answered

Jillian takes a deep dive into managing difficult family dynamics - especially during the holidays.  Plus, the latest on her “feud” with Teddi Mellencamp, and listener emails on everything from mainte...

21 Dec 202049min

Can You “Negotiate" Your Best Life?

Can You “Negotiate" Your Best Life?

Global Negotiation Strategist, CEO of Venn Negotiations Christine McKay joins Jillian this week to share her key strategies to negotiating the life you want. Whether you are asking for a raise, sellin...

14 Dec 202047min

How to Speak Powerfully So People Listen, with Julian Treasure

How to Speak Powerfully So People Listen, with Julian Treasure

We are all so hungry to be heard and feel known, yet for so many of us we are left feeling like no one is actually listening. This week, special guest, top rated international speaker and communicatio...

7 Dec 20201h 4min

Trick Your Brain Into Falling Asleep, with Jim Donovan

Trick Your Brain Into Falling Asleep, with Jim Donovan

It’s been a rough year, but Jillian wants everyone to know that there’s a light at the end of the tunnel! And she has a lot to say about fad diets like The F-Factor, Blood-Type & Paleo. Plus, Jim Dono...

30 Nov 202049min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
nu-blir-det-historia
harrisons-dramatiska-historia
johannes-hansen-podcast
rss-viktmedicinpodden
alska-oss
roda-vita-rosen
not-fanny-anymore
rss-sjalsligt-avkladd
sektledare
allt-du-velat-veta
rss-max-tant-med-max-villman
sa-in-i-sjalen
rss-basta-livet
i-vantan-pa-katastrofen
sex-pa-riktigt-med-marika-smith
rss-npf-podden
rikatillsammans-om-privatekonomi-rikedom-i-livet