Jillian For Better Or Worse
Who are you judging? Also, oh those body bits Learn more about your ad choices. Visit megaphone.fm/adchoices
12 Jan 201645min
What Are YOU Going To Change?
Sit like Katie Couric Also: Jean Chatzky on surviving holiday spending Learn more about your ad choices. Visit megaphone.fm/adchoices
4 Jan 201640min
Is Dedication Healthy or Not?
Does your diet define you? Also, New year trends Learn more about your ad choices. Visit megaphone.fm/adchoices
28 Dec 201548min
Secret Santa Galore
Demystifying protein powders. Also: so you wanna do a handstand? Learn more about your ad choices. Visit megaphone.fm/adchoices
21 Dec 201549min
The Grass Is Greener Where You Water It
Americans on eating. Also, can the Love Doctor help Rachel? Learn more about your ad choices. Visit megaphone.fm/adchoices
14 Dec 201535min
Standing On Your Principles
Work out Killers. Aslo Dr. Gail Saltz is back with Holiday Sale Psychology Learn more about your ad choices. Visit megaphone.fm/adchoices
7 Dec 201543min
Reflecting on Paris
Coping with constantly being anxious and 5 foods that taste better in November Learn more about your ad choices. Visit megaphone.fm/adchoices
30 Nov 201538min
Happy Thanksgiving
Holiday Fitness, plus how to argue like an FBI Hostage negotiator Learn more about your ad choices. Visit megaphone.fm/adchoices
23 Nov 201533min
