Fitness & All About Milk
Jillian has a list of fun new doo dahs that can help turn things around. Next...Believe this...there is a whole lot to know about milk. These are alternatives, some good and some not so good. Then ...
22 Juli 201151min
USO Fitness Tour & Dr. V and Our Bones
Completely inspired to do something more, Jillian has come up with a very cool project that will help the troops not only overseas, but when they come back home. Dr. Katja Van Herle (Board Certified ...
15 Juli 201153min
Loving Your Home & All About Fear
Especially if you turn it into a restorative sanctuary. And it doesn't take much to make it that way. Then Jillian tackles fear. What a huge source of motivation it can be, however, it all depends ...
8 Juli 201150min
Stop Snacking Tricks & Arthritis is Hitting us Younger
Jillian let's it out on how she gave into her cravings, but fought back with a few tricks before she got completely out of control. Arthritis is creeping into our lives. Especially women. Jillian e...
1 Juli 201148min
Recovery after workouts & Myrtle Potter
Recovery after workouts & Myrtle Potter Learn more about your ad choices. Visit megaphone.fm/adchoices
24 Juni 201151min
All About Faith & Dr. V's Top 7
Jillian lets us know that sometimes life gives us a natural transition. And if you believe in it, then that's faith. Then Jillian speaks with the amazing Dr. Katja Van Herle (board certified UCLA en...
17 Juni 201151min
Our perception of food & Rogue Pharmacies
If we're told it's healthy, we automatically think it's bad. Jillian gives us a revealing look at the psychology of how our food tastes. Next, Christine Jones, General Counsel for GoDaddy is Jillian...
10 Juni 201152min
Do it Yourself Medical Scans & Fat Loss
Nothing....Jillian repeats nothing, is better than going to your doctor for a check up, however there are some pretty cool self check ups you can do right at home. You want fat loss, not just weight ...
3 Juni 201157min
