Alex Partridge: Neurodiversity, masking, and workplace inclusion
Happy Place25 Sep 2024

Alex Partridge: Neurodiversity, masking, and workplace inclusion

Do you A) assume everyone probably hates you? B) react impulsively to criticism? C) feel intense shame about the way your brain works? These are all things UNILAD founder Alex Partridge has felt across his life, but at 34 he was diagnosed with ADHD and his character started to make a little more sense...


In this chat with Fearne, live from the Happy Place Festival, Alex explains how his diagnosis allowed him to reframe the characteristics he had previously been troubled by, turning shame into compassion.


If you personally don’t have a neurodivergent brain, you probably work with someone, have a family member, or are in a relationship with someone who does, so Alex talks through ways you can help create an environment for them to thrive in.


Plus, there are loads of really practical coping mechanisms you can enact yourself if you’re the anxious one, or the one with ADHD.

Listen to Alex’s podcast, ADHD Chatter.

If you liked this episode of Happy Place, you might also like:

Gemma Styles

Lucinda Miller

Jordan Stephens

Hosted on Acast. See acast.com/privacy for more information.

Avsnitt(430)

Kelly Jones

Kelly Jones

The lead singer of the Stereophonics has often written from experience, and always from the heart - but his most recent work hints at some big upheavals in his life, and the lives around him. Fearne d...

20 Apr 202047min

Busy Philipps

Busy Philipps

Resilience can be hard-earned characteristic - and Busy Philipps has lived through some tough times and has the tough personality to match it.In this pre-lockdown chat with Fearne, they discuss how to...

13 Apr 202044min

Dynamo

Dynamo

Bradford-born magician Dynamo has had quite a journey - from taking on the local bullies with magic to a TV career and millions of fans across the world... and then there's the impact Crohn's disease ...

6 Apr 202039min

Happy Place X GABA Meditation: reconnecting to our happy place

Happy Place X GABA Meditation: reconnecting to our happy place

A special meditation episode composed for you by the podcast GABA (which you'll have heard Fearne mention in our chat with Russell Brand), designed to place you in an ethereal world using sound scienc...

1 Apr 20207min

Lisa Taddeo

Lisa Taddeo

Over several years, and after interviewing dozens of women, Lisa Taddeo settled on three stories of women and their unique relationships with sex.In this interview with Fearne about the resulting book...

23 Mars 202040min

Erling Kagge

Erling Kagge

Silence can seem quite frightening to many people - but not Erling Kagge. You wouldn't think the explorer, lawyer, art collector, entrepreneur, politician, author and publisher has any time on his han...

16 Mars 202043min

Myles Hopper & Giles Humphries

Myles Hopper & Giles Humphries

Starting a business can take its toll - so what can you do to make the process that bit easier? The founders of Mindful Chef join Fearne to talk about the highs and lows of working together to deliver...

9 Mars 202041min

Special: International Women's Day (Part 2)

Special: International Women's Day (Part 2)

Bryony Gordon, Poorna Bell and Annie Price are back with Fearne for part two of their chat, in front of a live audience, in west London.Thanks to Sweaty Betty, who collaborated with Happy Place to mak...

8 Mars 202028min

Populärt inom Samhälle & Kultur

podme-dokumentar
en-mork-historia
p3-dokumentar
gynning-berg
svenska-fall
mardromsgasten
aftonbladet-krim
skaringer-nessvold
creepypodden-med-jack-werner
rattsfallen
hor-har
spar
killradet
aterforeningen-en-podcast-med-thorsten-och-richard-flinck-av-sigge-eklund
flashback-forever
vad-blir-det-for-mord
historiska-brott
rss-mer-an-bara-morsa
rysarpodden
sanna-berattelser