Episode 112- Nuno Virgílio and Chasing the Flow

Episode 112- Nuno Virgílio and Chasing the Flow

In this episode with Nuno we dive into how the Portugal team changed their mental game and mindset after getting coaching in sports psychology; the dynamics of Flow and how to enter it; building mental tools; the importance of visualizing; how to relax before launch; how to let instinct and intuition rule in flight; how flying affects our lives and how life affects our flying; how to fly convergence and flatlands tips; the Red Bull X-Alps; the importance of self-assessment and a lot more.

Avsnitt(268)

Episode 133- Malin Lobb and Wing Control

Episode 133- Malin Lobb and Wing Control

Malin Lobb is the co-owner of Flyeo paragliding in Annecy with Fabien Blanco. He was one of the founders of the British Racing Academy, is a keen world cup comp pilot and an experienced SIV and paragl...

5 Dec 20201h 57min

Episode 132- Bastienne Wentzel and the Beginner’s Guide to Paragliding

Episode 132- Bastienne Wentzel and the Beginner’s Guide to Paragliding

Bastienne Wentzel is a professional science writer, editor of Lift magazine and assistant pilot instructor based in the Netherlands. A few years ago she became frustrated with the lack of comprehensiv...

18 Nov 20201h 2min

Episode 131- Ferdinand Van Shelven takes on his 5th X-Alps

Episode 131- Ferdinand Van Shelven takes on his 5th X-Alps

Ferdinand (aka "Ferdy") Van Shelven, "The Flying Dutchman" is returning for his 5th Red Bull X-Alps this June. Ferdy has been in the top 7 in all of his previous 4 campaigns from 2011 to 2017. How has...

5 Nov 20201h 14min

Episode 130- Instruments and chasing beauty with Koni Schafroth

Episode 130- Instruments and chasing beauty with Koni Schafroth

Koni Schafroth has been flying over 30 years, but you're not going to find him chasing distance and trying to win XContest. Koni pursues free flight for the beauty and tapping into the incredible emot...

23 Okt 202052min

Episode 129- Piedrahita, Wild Stories, Accident hindsights and more with Steve Ham

Episode 129- Piedrahita, Wild Stories, Accident hindsights and more with Steve Ham

Steve Ham's fascination with flying began with hang gliders in 1981, which subsequently ended any attempt at a serious career path. In 1991 Steve discovered Piedrahita in Spain and began a crusade to ...

9 Okt 20201h 56min

Episode 128- Ari in the Air and the philosophy of flight

Episode 128- Ari in the Air and the philosophy of flight

In this entertaining and thought-provoking podcast with Ari Delashmutt, a big mountain skier, world-record highliner, paraglider, film maker, and pursuer of the absurd we take on what is sometimes the...

25 Sep 20201h 30min

Episode 127- Hypoxia, Cold, Accident and Reserve Studies and more with Dr. Matt Wilkes

Episode 127- Hypoxia, Cold, Accident and Reserve Studies and more with Dr. Matt Wilkes

ER and Critical Care physician and paragliding hound Matt Wilkes returns to the Mayhem to share the takeaways from several large studies he's been involved with since his last talk three years ago on ...

10 Sep 20202h 12min

Episode 126- An oldie but goodie with the legend Pal Takats

Episode 126- An oldie but goodie with the legend Pal Takats

This week we're doing our first "rerun" as Gavin is in the field deep in remote Nevada on a major SAR effort to find our good friend James "Kiwi" Johnson, who was recently on the show. We will get cau...

29 Aug 20201h 31min

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