#219 The physiology of Hypoxia, Sleep and Aging with Dr. Bill Beninati

#219 The physiology of Hypoxia, Sleep and Aging with Dr. Bill Beninati

n this episode Bill takes us on a deep dive into the physiology of hypoxia, sleep and aging and what we can (and should) do to help combat the effects of each when it comes to flying. Hypoxia can greatly reduce our mental acuities, often without our knowledge. It can be sudden and can be radically different from day to day. The bottom line- when operating at altitude even the most prepared and acclimatized need to build in more margin. Come along as we explore three subjects which can really impact our safety and ability in the air.

Avsnitt(270)

#238 Acro, Test flying, SIV, Instruction, Meteo and Comps with Karlis Jaunpetrovics

#238 Acro, Test flying, SIV, Instruction, Meteo and Comps with Karlis Jaunpetrovics

In this episode we talk about his journey to becoming an instructor, the challenges and intricacies of test piloting, his passion for acrobatics, his experiences flying in Taiwan, and the vibrant par...

23 Jan 20251h 33min

#237- Removing the Anxiety of Vol Biv with Tim Pentreath

#237- Removing the Anxiety of Vol Biv with Tim Pentreath

Four years ago almost to the day we released a podcast with veteran UK pilot/adventurer Tim Pentreath that explored his "Gumball Rally"- a vol biv adventure open to anyone in the Alps every summer. At...

9 Jan 202555min

#236 Soaring through History with Butch Peachy

#236 Soaring through History with Butch Peachy

In this continuing series on legends in the sport I sit down with Butch Peachy to discuss his over 40 years of flying hang gliders and his continued passion today. We begin with Butch's early days in ...

28 Dec 202451min

#235 A Record is Crushed in Norway with Arne Kristian Boiesen

#235 A Record is Crushed in Norway with Arne Kristian Boiesen

On June 10, 2023 Arne Kristian Boiesen, a veteran paraglider from Norway stepped off one of his local sites outside of Oslo hoping to go pretty big. 9.5 hours later he'd flown his Niviuk Peak 6 343 km...

13 Dec 202459min

#234 A lifetime in the clouds with Chuck Smith

#234 A lifetime in the clouds with Chuck Smith

Free flight tends to attract some rather big personalities to its crutches. And among its most interesting and passionate devotees is American pilot and pioneer Chuck Smith. Chuck learned back east on...

29 Nov 20241h 57min

#233 A Monster day in the Owens with Gordon Boettger

#233 A Monster day in the Owens with Gordon Boettger

Gordon Boettger has achieved remarkable feats in wave flying, breaking records with a 3100+ km flight in 18.5-hours using night vision goggles and strong atmospheric wave. This Monday I joined him for...

15 Nov 202443min

#232 An Impossible Story of Survival with Ben Lewis

#232 An Impossible Story of Survival with Ben Lewis

Canadian pilot Ben Lewis shares his perilous and rather unbelievable cloudsuck experience paragliding in Bir, India, where extreme turbulence led eventually to a harrowing near-death "landing." After ...

1 Nov 20241h 7min

#231 Chasing Excellence with Evan Bouchier

#231 Chasing Excellence with Evan Bouchier

Evan discusses his transition from extreme kayaking to paragliding, highlighting the significance of tandem flying, competition experiences, and mental techniques like intuition and visualization. He ...

17 Okt 202450min

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