
Love Not Hate
It’s easy to stir up resentment, harder to create common ground. It’s easy to point out what’s wrong, it’s much more difficult to come up with a solution. Our current political and social dialogue has taken the easy road, no question, which is why we’re divided and despair of solving any of our problems. The Stoic rejects this, resists the urge to point fingers or label other groups “the enemy.” As Booker T. Washington wrote, “Great men cultivate love, only little men cherish a spirit of hatred.” And this was from a man who had been born in the final days of slavery, who faced incredible racism and adversity. Yet he, like all great men and women, sought common ground, solutions and love over distrust and anger. What excuse do you have to be little? What do you expect this smallness is going to accomplish? Even if playing to divisions and pointing fingers gets you attention, even if it plays well with today’s social media algorithms, does it make you feel better or happer? Of course not. Love. Love. Love. Other people. Your fate. Your obstacles. Amor fati. Love it all. Because it’s the only way. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
26 Sep 20182min

Make Sure You're Coming Home
All of us have day jobs. Even professional philosophers are still professors or authors, which means they have other responsibilities than just thinking and reading. That means that like the rest of us, they’ve got meetings to take and phone calls to make and paperwork to do and politics to play. And that’s okay. It’s only an issue when, if we’re not careful, those “other” things grow and grow until they take over our whole life. It’s as true for us now as it was true for Marcus Aurelius. He was responsible for a whole empire. Yet to explain how to balance his priorities, he made this analogy, “If you had a stepmother and a real mother, you would pay your respects to your step mother, yes...but it’s your real mother you’d go home to. The court...and philosophy: Keep returning to it, to rest in its embrace. It’s all that makes the court--and you--endurable.” His point was that you should return to that which nourishes you, because self-improvement is your true task in life. Philosophy is part of that essential pursuit. It’s what birthed you into this world, raised you, and made you an adult. Sure, you also have to make money and contribute to society (or deal with the court, in Marcus’s case). You may have hobbies and other obligations too. Just remember that those come after. Those are your step-parents. It’s not that you love them less or that they haven’t been instrumental in your life. But there should be an extra loyalty to who and what made you. There is something extra special about home. Make sure you’re visiting enough. And paying the proper respects. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
21 Sep 20182min

Different Folks Need Different Strokes
Confucius was once asked for advice by a student, and in replying essentially urged him to wait and be patient. Later he was asked for advice by another student, and advised that student to not be patient and to solve the problem immediately. An observant third student noticed the seemingly contradictory nature of Confucius’ responses and asked him to explain. Confucius replied, “Ran Qiu is over cautious and so I wished to urge him on. Zilu, on the other hand, is too impetuous, and so I sought to hold him back.” This seems like a fairly obvious insight--that different situations call for different, even potentially opposite solutions. Beyond Confucius, just consider Epictetus: He was not writing things down, but rather speaking aloud to his students. In many cases, what survives of his teachings is in similar form to what we have of Confucius--advice to particular people in particular situations. Same with Seneca’s letters, which were addressed to specific people and specific scenarios, and with Marcus Aurelius who was speaking about his own personal issues. Think of Walt Whitman, a lifelong student of Epictetus, who reminded us that even individuals contradict themselves because they are complicated and contain multitudes. These men were not attempting to explain a comprehensive or even coherent set of beliefs. They were not trying to articulate a paint-by-numbers instruction manual to life. Rather, they were trying to reveal, from their own experience, a general framework of principles that could help people solve an array of specific problems, however they arose. And yet, for centuries, professional philosophers and historians have had trouble comprehending this idea as they attempted to place it in a larger, abstract theoretical context. In fact, it’s due to their intellectualizing and tunnel vision and embarrassing simple-mindedness that Stoicism, specifically, has been misinterpreted as contradictory or unsystematic. Even more frustrating, the fact that many of the principles of Stoicism were born of private meditations on or advice about personal problems or stressors, has led many academics to wrongly believe Stoicism is pessimistic or cynical or even nihilistic. They fail to understand that, at a very basic human level, when we are struggling, our first question is not “how can I feel good?” but rather “how can I not feel so bad?” That is the more urgent need, after all. And for each person, the answer is always a little bit different, because they are different, and their circumstances are different. That is why sometimes the Stoics suggest practicing premeditatio malorum...and other times not to get caught up with all the possibilities of what might happen. It’s why the Stoics talk a lot about overcoming adversity and the problems of life and less about laughter and prosperity (students don’t often rush to their teachers for advice about how to have fun). It’s why Marcus returns to the same themes over and over again (because he needed help there, not because everyone else did). It’s why one Stoic philosopher will talk about working hard and doing one’s duty while another will remind us that we aren’t animals and there is more to life. Because everybody is different, and different strokes for different folks. Different advice for people depending on who they are, what they want, and where they are one day to the next. If there is anything that is consistently and systematically true about the practice of Stoic philosophy, it’s this. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
20 Sep 20185min

What To Do When You’re Not Naturally Perfect
It was on this day in the year 86 AD, that Antoninus Pius, the man who would become best known as the stepfather of Marcus Aurelius, was born. Most people, even followers of Stoicism, don’t know much about Antoninus. This is sad because he was a truly great man. “Antoninus would have had the reputation of being the best of sovereigns,” Joseph Ernest Renan writes, “if he had not designated for his successor a man equal to himself in goodness and in modesty.” It’s worth taking a second today to consider what made him so special. Renan points out in his book The History of the Origins of Christianity: “Antoninus was a philosopher without pretending to be so, and almost without knowing it. Marcus Aurelius was a philosopher whose humanity and sincerity were admirable, but yet reflective. In this respect Antoninus was the greater. His kindness did not lead him to make mistakes. He was not tormented by the evil instincts which gnawed at the heart of his adopted son.” Where Marcus was conscientious and self-conscious, Antoninus was effortlessly and naturally all the things that Marcus wished he could be, both as a philosopher and as a person. Antoninus did not need to hold in his temper like Marcus, as he did not have one. He did not need to meditate on his mortality, as he was always present and took nothing for granted. As Marcus wrote in the opening pages of Meditations: “You could have said of him (as they say of Socrates) that he knew how to enjoy and abstain from things that most people find it hard to abstain from and all too easy to enjoy. Strength, perseverance, self-control in both areas: the mark of a soul in readiness--indomitable.” What a man. What an example. Yet the truth is, most of us have no shot at that. We aren’t so naturally, effortlessly perfect at anything, really. We’re more like Marcus. We have the example of Antoninus to strive for but must work incredibly hard to get even halfway close. And you know what? That’s ok. Because even if we fall short, even if we are not perfect, Antoninus would instinctively understand and appreciate our effort. He’d accept us unconditionally while still encouraging us to be better. Because that’s who he was. He may have ultimately been eclipsed by Marcus Aurelius in the annals history, but he was by no means less great. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
19 Sep 20183min

Approach Your Troubles Like Doctor
It’s famously said that you should learn from the mistakes of others because you can’t live long enough to make them all yourself. In that way, the books we read and the information we digest gives us an advantage to those who choose to learn by painful trial and error. In studying the Stoics, we’re able to adopt a mentality battle tested by some of history’s most successful warriors, artists, businessmen, and politicians. We can use the same operating system that helped centuries of people solve the complex problems of daily life. Ward Farnsworth is the Dean of the University of Texas Law School. He’s also a lifetime student of the Stoics and author of The Practicing Stoic: A Philosophical User's Manual. He expanded on this idea in a recent interview: “Stoicism tries to get its students to approach the troubles of other people like a good doctor would. Veteran doctors are very compassionate, and they give their all to their patients. But they don’t get emotional about it. They might have done so when they were first getting started, but experience tends to turn them into natural stoics in their professional lives. That’s one way to think about Stoicism: it’s an effort to gain, by the study of philosophy, some of the traits and immunities that would otherwise be the natural result of long experience. The study of stoicism is kind of a surrogate for the passage of time.” That is why you put in the work, that’s why you listen to this podcast and subscribe to these emails. You have the same goal. To bring yourself to the state others take a lifetime to get to. When you read these emails, try to not just read them, but adopt their lessons into your everyday life. In that way, you’re inheriting the wisdom of generations past. And becoming wiser and stronger for it. For more, read our full interview with Ward on DailyStoic.com and check out his newest book The Practicing Stoic: A Philosophical User's Manual. The book distills the main ideas of the Stoics under twelve easy-to-reference headings. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
18 Sep 20183min

This Will Help You Get Rid Of Crazy Thoughts
In Aaron Thier’s novel The World Is A Narrow Bridge (the title is a proverb we have written about before), one of the main characters is a runner. His wife teases him for his dedication to this hobby, which he claims settles his mind and makes him feel less crazy. She jokes that “it’s a craziness problem that makes you run and run.” His reply absolutely nails it, as any runner knows. “It’s the running that alleviates the craziness,” he tells her. “Sanity flows up from the feet, or actually it flows from the gravity, because gravity provides the resistance.” We know that the Stoic Chrysippus was a long distance runner. Seneca probably wasn’t a runner, but we know he was a walker. “We should take wandering outdoor walks,” he wrote, “so that the mind might be nourished and refreshed by the open air and deep breathing.” Again, a runner knows that as wonderful as walking is, nothing nourishes the mind quite like getting into the zone on a great run and that the best way to get those deep breaths in is to push the tempo. Still, runner, walker, swimmer, weight lifter, wrestler (or horseback rider, fencer, et al), the point is that physical activity is an important complement to the study of philosophy. Sometimes we get so worked up, our mind gets wound so tight that the only way to get some slackget the body moving--to get lost in strenuous exercise in a way that brings you fully and completely into the present moment. Remember that sometimes we can’t think our way out of a thinking problem. And yet we can find sanity from other sources, from gravity and resistance and pushing ourselves in the physical domain. This is the mind-body connection. So try to make some room for the “strenuous life” today. Go for a hike. Or a run. Or take a dive into a swimming hole. Just get moving. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
17 Sep 20182min

Virtue Is Contagious (and Has Obligations)
The line from Confucius was that “Virtue is never solitary; it always has neighbors.” What he meant by that was that good behavior and good thinking is contagious. In a way, virtue is like the homeowner who moves into a rundown neighborhood and through that investment and the cheerful improvements they make to their own home and the friends and family that follow, the block begins to turn around. It’s become a point of virtue-signaling these days to criticize this as “gentrification,” but of course that’s silly. We should want people to be doing this--not just in housing but in all walks of life. If politics is a snake pit of corruption and avarice, then good people should enter it and improve it, not simply denounce it. If capitalism is too selfish, then the caring should start businesses with better cultures (which, when successful, will steal market share from the bad actors). If a group has extreme or offensive views, it shouldn’t be cut off and isolated for fear of “normalizing it.” It should be normalized--by encouraging normal people to interact with it, correct it and prod these misguided people towards the right path. The silliness of Ayn Rand’s book Atlas Shrugged is the premise that the talented, brilliant people leave society to create their own utopia...because they weren’t appreciated enough by everyone else. What childish nonsense. Since Plato’s allegory of the cave, the duty of the philosopher and of the virtuous person is clear: To come back to the group and share one’s knowledge. To resist the urge to be the solitary wiseman and to instead be a good neighbor. Remember that today as you work on your studies. That the point of all this is to make the world--not just yourself--a better place. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
14 Sep 20182min

It Comes For All, Young And Old
The New York Times Obituary section this past weekend featured a somberly diverse list of losses: William Jordan, the impressionist, was dead at 91. Erich Lessing, a photographer died at 95. Amanda Kyle Williams, the crime writer, at 61. Randy Weston, the Jazz pianist, at 92. Mac Miller, the rapper at 26. Not included, of course, are the thousands of less famous people around the world, who died at ages young and old, of causes expected and unexpected. Some had lived full lives, others were cut tragically short. Mac Miller, whose promising music career ended prematurely, is a reminder of that to all of us. Just X weeks ago, he shot his final music video which included a scene of him carving the words memento mori in a coffin. Talk about art getting real. Death comes for all of us. Indeed, some of us are either in so much pain, or take our existence so for granted--or likely a mix of both--that we actually invite death in early. Others live much longer, but it’s never a given that longevity is superior (there are plenty of people whose age creeps up until the triple digits with little to show for it). Marcus Aurelius wrote to himself that the thought of our mortality should determine what we do and say and think. Meaning: Don’t waste time. Take care of yourself. Make the most of your talents while you’re here. Be prepared for the end. Life is a gift that can be revoked at any moment, we need to remember that. We need to remember that it’s a gift, period, and shouldn’t be treated with respect and appreciation. Memento mori. This is not just a fun phrase to throw around. It’s deadly serious. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
13 Sep 20183min