Do It For You, Not For Them

Do It For You, Not For Them

Text me your thoughts! In sports, the pressure to meet others' expectations can be intense. Athletes may feel the need to perform well to earn the approval of their coaches or to avoid disappointing their parents. This can lead to anxiety, stress, and even burnout. When an athlete’s self-worth is tied to others' opinions, every mistake or setback can feel like a personal failure. This not only affects their mental health but also hinders their performance. In this episode, I discuss th...

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Avsnitt(188)

Conversation with Bob Mulligan

Conversation with Bob Mulligan

Text me your thoughts! What does a lifetime in sports teach us about coaching, leadership, and developing young athletes? In this episode of Becoming My Stronger Me, Coach Nassim welcomes Bob Mulligan...

2 Nov 50min

Belonging, Comparison, and Mental Health

Belonging, Comparison, and Mental Health

Text me your thoughts! How do you compete with others without allowing comparison to determine your confidence, sense of belonging, or self-worth? In this episode, Coach Nassim explores the science of...

19 Okt 49min

Identity, Role Clarity, and Performance

Identity, Role Clarity, and Performance

Text me your thoughts! Who are you when the role you've always known begins to change? For athletes, sport can become a powerful part of their identity, shaping their confidence, motivation, relations...

12 Okt 47min

What Really Motivates Athletes

What Really Motivates Athletes

Text me your thoughts! What actually motivates an athlete—and what happens when that motivation starts to disappear? We often describe athletes as either motivated or unmotivated. But motivation is mo...

5 Okt 52min

Conversation with John Andrew Williams

Conversation with John Andrew Williams

Text me your thoughts! What can sport teach us about struggle, growth, and helping others reach their potential? In this episode of the Becoming My Stronger Me podcast, Coach Nassim sits down with Joh...

28 Sep 47min

Conversation with Kathryn Harned

Conversation with Kathryn Harned

Text me your thoughts! What does it mean to keep evolving throughout your life? In this episode of the Becoming My Stronger Me podcast, Coach Nassim sits down with Kathryn Harned, a coach, entrepreneu...

21 Sep 43min

Conversation with Aaron Snow

Conversation with Aaron Snow

Text me your thoughts! In this episode of the Becoming My Stronger Me podcast, Coach Nassim sits down with Aaron Snow, Lead Pastor of Purpose Church in Alpharetta, Georgia, former baseball player, hus...

14 Sep 57min

Conversation with Josh Smith

Conversation with Josh Smith

Text me your thoughts! What can one unforgettable moment in sport teach us about pressure, preparation, failure, and being ready when our opportunity comes? In this episode of the Becoming My Stronger...

7 Sep 1h 3min

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