EP02: How To Overcome Fear And Do Everything You've Ever Wanted In Life

EP02: How To Overcome Fear And Do Everything You've Ever Wanted In Life

Has fear ever stopped you from doing things in life? Do you feel like you're currently stuck and not moving forward because of your fear of _______? The whole notion of "fear" in today's world is irrational (most of the time), yet it stops us from achieving many of the goals we set for ourselves. Fear has stolen more dreams than failure EVER will, yet you still may be giving it more power than it's worth. Here's the truth: People who overcome fear are not "fearless." They act in spite of fear; and there are certain tactics that they deploy that you can learn from to take back control of your life. In this episode discover the mindsets and actionable steps that you can take to overcome your fears and "turn your shoulders to the man killing spears." (fear) IN THIS EPISODE YOU'LL LEARN: => What you must value more than security to be able to overcome fear and achieve great things => Why the advice to "Just go for it! No matter how hard it is" is not great advice => The "sweet spot" that will help you continually progress in your life and how it's "just over the edge" (I talk about this at 6:06 and I think you'll be surprised by the truth) => The "grab the cockroach method" to making progress faster than you ever thought possible => What the "call to action" button is, and why you should reconsider what you think is "bad" because it will actually help you get what you want in life. LINKS AND RESOURCES MENTIONED IN THIS EPISODE: Episode 1: The Most Important Step To Take Control Of Your Body, Business and Life Book: The Way Of The Superior Man - David Deida https://www.amazon.com/Way-Superior-Man-Spiritual-Challenges/dp/1591792576/ref=sr_1_1?ie=UTF8&qid=1479783781&sr=8-1&keywords=The+way+of+the+superior+man The Aubrey Marcus Podcast https://www.aubreymarcus.com/category/podcast/ Luka Hocevar YouTube Channel https://m.youtube.com/results?q=luka%20hocevar&sm=3

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Avsnitt(235)

EP 234: Think Again on Program Design, Coaching, and Leadership w/ Mike Boyle

EP 234: Think Again on Program Design, Coaching, and Leadership w/ Mike Boyle

It’s always a treat having my friend Mike Boyle come on the podcast and have a conversation about coaching, program design, gym ownership, leadership, and life.Mike Boyle Strength & Conditioning was f...

9 Sep 1h 29min

EP 233: From Cleared to Capable: How Language, Mindset, and Graded Exposure Redefine Pain w/ Dr. Sean Pastuch

EP 233: From Cleared to Capable: How Language, Mindset, and Graded Exposure Redefine Pain w/ Dr. Sean Pastuch

Dr. Sean Pastuch is back on the podcast, this time we dive into his new book “Live More, Hurt Less” and helping clients get from cleared to capable. Dr. Sean Pastuch, DC, grew up around the fitness, h...

2 Sep 1h 31min

EP 232: Training Secrets & The Blueprint For Consistent Clients Results w/ Alwyn Cosgrove

EP 232: Training Secrets & The Blueprint For Consistent Clients Results w/ Alwyn Cosgrove

Alwyn is a friend, one of my first mentors and someone I’ve always respected when it comes to coaching and running a business. It’s always a pleasure having him on the show and talking training, coach...

24 Aug 1h 38min

EP 231: The Art of Smart Programming & Why Most Training Systems Fail w/ Joshua Clay

EP 231: The Art of Smart Programming & Why Most Training Systems Fail w/ Joshua Clay

Joshua is someone I followed and saw doing, creating, and sharing some great education on program design, coaching and is a real coach. This made me reach out and get him on the pod to dive into the s...

18 Aug 1h 31min

EP 230: The Art and Science Of Group Training Programming & Coaching w/ Kevin Carr

EP 230: The Art and Science Of Group Training Programming & Coaching w/ Kevin Carr

Whether he is working as a coach or therapist, Kevin’s goal is to help people move better and become more resilient so that they can excel at the activities that they love.Kevin has amassed a wealth o...

26 Juli 1h 17min

EP 229: Nutritional Periodization & Training Alignment To Get Lean, Muscular, & Improve Performance w/ Jon Heck

EP 229: Nutritional Periodization & Training Alignment To Get Lean, Muscular, & Improve Performance w/ Jon Heck

Jon Heck is a nutritionist, strength coach, business owner and a podcast host. He spent 9 years working in NFL and Division 1 college football strength and conditioning and then launched his coaching ...

7 Juli 1h 33min

EP228: The Unseen Nutrition Roadblocks, Gut Health Reset, Using Food To get Healthy w/ Dr. Dwayne Jackson

EP228: The Unseen Nutrition Roadblocks, Gut Health Reset, Using Food To get Healthy w/ Dr. Dwayne Jackson

Dr. Dwayne N. Jackson is a dad, athlete, health specialist, medical educator, scientist, and entrepreneur. He has over 12 years of university education in exercise/human physiology, medicine, and nutr...

24 Juni 1h 20min

EP227: The Truth About Aggressive Dieting and Why It Works, & The Science of Nutrition Adherence w/ Martin MacDonald

EP227: The Truth About Aggressive Dieting and Why It Works, & The Science of Nutrition Adherence w/ Martin MacDonald

Martin is a clinical performance nutritionist, motivational speaker, educator and CEO of The Mac-Nutrition Collective, a syndicate of companies dedicated to the furthering and promotion of evidence-ba...

10 Juni 2h

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