EP08: The Three P’s That Are Essential To Your Success With Your Body and Business

EP08: The Three P’s That Are Essential To Your Success With Your Body and Business

You’ve heard it before, “just do what you’re passionate about and everything will fall into place.” I disagree. Although passion is important, if it’s not combined with the two factors that I get into in this episode you’ll be spinning your wheels never really finding what you love to do on a daily basis; which will transfer into every area of your life. If you find yourself asking the following questions, this podcast is for you: => Why can’t I stick to a workout program? => Why do I keep changing jobs and never feeling like I’m getting close to finding “the one”? => Why are my relationships short and unfulfilled? IN THIS EPISODE YOU'LL LEARN => What the real secret to success is **This is something that Steve Martin said and had a whole book written about, and why I have this quote in my office so that I see it every day => The “Passion Trap” and how the search for your life’s work is making your working life miserable, and how to change that => Why skills trump passion in the quest for the work you love => Why I was not passionate about basketball and how the anger from being rejected fueled me to practice more which led to more ________. And why you should create passion, not search for it => The one question we always ask our clients that you must also continually ask yourself if you are to peel the layers back and find purpose in the things you do. Without it you may find yourself constantly falling off from your commitments => What is the "5, 6 and 7” strategy when it comes to finding your true purpose => How you overestimate what you can do in the short-term and underestimate what you can do in the long-term and why it's stopping you from achieving your full potential => How I discovered that “never quit” is B.S. and why you SHOULD quit on certain things Discover the combination of the 3 P’s and look at things through a different lens to find out how you can break through plateaus in work, training, relationships or anything else for that matters in your life. LINKS AND RESOURCES IN THIS EPISODE: Vigor Ground Fitness and Performance - http://www.VigorGroundFitness.coom Traffic and Conversion Summit - https://goo.gl/5AO9PC Book: Scaling Up: How A Few Companies Make It And The Rest Don’t (Vern Harnish)- https://goo.gl/Q1Yaod Book: So Good They Can’t Ignore You: Why Skills Trump Passion In The Quest For The Work You Love (Cal Newton)- https://goo.gl/oz0AlR

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Avsnitt(231)

EP 230: The Art and Science Of Group Training Programming & Coaching w/ Kevin Carr

EP 230: The Art and Science Of Group Training Programming & Coaching w/ Kevin Carr

Whether he is working as a coach or therapist, Kevin’s goal is to help people move better and become more resilient so that they can excel at the activities that they love.Kevin has amassed a wealth o...

26 Juli 1h 17min

EP 229: Nutritional Periodization & Training Alignment To Get Lean, Muscular, & Improve Performance w/ Jon Heck

EP 229: Nutritional Periodization & Training Alignment To Get Lean, Muscular, & Improve Performance w/ Jon Heck

Jon Heck is a nutritionist, strength coach, business owner and a podcast host. He spent 9 years working in NFL and Division 1 college football strength and conditioning and then launched his coaching ...

7 Juli 1h 33min

EP228: The Unseen Nutrition Roadblocks, Gut Health Reset, Using Food To get Healthy w/ Dr. Dwayne Jackson

EP228: The Unseen Nutrition Roadblocks, Gut Health Reset, Using Food To get Healthy w/ Dr. Dwayne Jackson

Dr. Dwayne N. Jackson is a dad, athlete, health specialist, medical educator, scientist, and entrepreneur. He has over 12 years of university education in exercise/human physiology, medicine, and nutr...

24 Juni 1h 20min

EP227: The Truth About Aggressive Dieting and Why It Works, & The Science of Nutrition Adherence w/ Martin MacDonald

EP227: The Truth About Aggressive Dieting and Why It Works, & The Science of Nutrition Adherence w/ Martin MacDonald

Martin is a clinical performance nutritionist, motivational speaker, educator and CEO of The Mac-Nutrition Collective, a syndicate of companies dedicated to the furthering and promotion of evidence-ba...

10 Juni 2h

EP 226: The Science & Art Of Building Muscle for Beginners, Intermediates, and Advanced w/ Eric Helms

EP 226: The Science & Art Of Building Muscle for Beginners, Intermediates, and Advanced w/ Eric Helms

It was great to finally get Eric on the show and talk in depth about muscle building for beginners, intermediates and advanced trainees, especially the longevity of it and what the science and art (ex...

1 Maj 1h 19min

EP 225: Dr. Spencer Nadolsky On The Truth About GLP-1’s, Weight Loss, and Strength Training

EP 225: Dr. Spencer Nadolsky On The Truth About GLP-1’s, Weight Loss, and Strength Training

I’ve known Dr. Spencer Nadolsky for well over a decade and he’s been my go to resource when it comes to GLP-1’s and any peptides that help with weight loss, metabolic health, health and performance in...

15 Apr 1h 14min

EP 224: How To Build Athletics and Aesthetics, & Creating A Successful Coaching Business w/ Gareth Sapstead

EP 224: How To Build Athletics and Aesthetics, & Creating A Successful Coaching Business w/ Gareth Sapstead

Gareth Sapstead is a strength and performance coach, author, and the founder of EPT Lab.For 20 years, Gareth has worked with Olympians, world champions, and high-performing professionals who all had t...

6 Apr 1h 20min

EP223: How To Supercharge Your Thinking, Future-Proof Your Brain & Stay Share At Any Age w/ Dr. Tommy Wood

EP223: How To Supercharge Your Thinking, Future-Proof Your Brain & Stay Share At Any Age w/ Dr. Tommy Wood

I was really excited about getting Dr. Tommy Wood on the show. This topic is close to my heart with both my parents having Parkinsons disease, and my Mom passing away with it a couple of years ago. No...

6 Mars 1h 14min

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