EP037: Your Greatest Asset And How To Get The Best ROI On Your Body, Business and Life
Vigor Life Podcast19 Juli 2017

EP037: Your Greatest Asset And How To Get The Best ROI On Your Body, Business and Life

Most people don’t have an investment plan (personally, financially, etc.). But as I have said before, without a path and a plan the default is always struggle. For people that do invest, it tends to be in others. In this episode I cover the most important philosophy when it comes to personal development and why even people that “know this” end up investing in areas that lose them time, health, money and life! Learn how to change where you invest and get the best return on investment ever. IN THIS EPISODE YOU’LL LEARN: => How to brainwash yourself to success and my strategy to go from a knucklehead who barely showed up at school and got in trouble all the time to reading 100+ books every year and owning multiple successful businesses => The shocking answers that I got from some of my close friends when I asked them what their number one asset was (and why these answers should scare you) => The not so hidden secret behind what your number one asset is and why most people STILL don't invest in it => The difference between your number one asset and your number one investment and how they are closely related and either making your life amazing or miserable => Why you should become a linchpin even if you don't own your own business or work for a company => Where your “daily deposits” go and how they're building your human life capital => Why you’re betting your hard earned money into someone else’s “bets” and expecting to win => My morning investment for my mind, movement and emotions => The secret to beating failure and making it your bitch => The “take it to the bank” mentality and how it applies to every area of your life => Why you need to invest daily if you are struggling with your relationships => What “the King eats first”means and why a lot of people misinterpret it as selfish (when it's really the KEY to a better relationship with yourself) The exercise that will help you create clarity around the question, "Are you working towards or away from your goals? LINKS AND RESOURCES: Wake Up Warrior: www.wakeupwarrior.com Book: Linchpin - Are You Indispensable?: https://goo.gl/vMfpnm Renegade Radio with Jay Ferruggia: https://goo.gl/7AMG7c

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EP 230: The Art and Science Of Group Training Programming & Coaching w/ Kevin Carr

EP 230: The Art and Science Of Group Training Programming & Coaching w/ Kevin Carr

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26 Juli 1h 17min

EP 229: Nutritional Periodization & Training Alignment To Get Lean, Muscular, & Improve Performance w/ Jon Heck

EP 229: Nutritional Periodization & Training Alignment To Get Lean, Muscular, & Improve Performance w/ Jon Heck

Jon Heck is a nutritionist, strength coach, business owner and a podcast host. He spent 9 years working in NFL and Division 1 college football strength and conditioning and then launched his coaching ...

7 Juli 1h 33min

EP228: The Unseen Nutrition Roadblocks, Gut Health Reset, Using Food To get Healthy w/ Dr. Dwayne Jackson

EP228: The Unseen Nutrition Roadblocks, Gut Health Reset, Using Food To get Healthy w/ Dr. Dwayne Jackson

Dr. Dwayne N. Jackson is a dad, athlete, health specialist, medical educator, scientist, and entrepreneur. He has over 12 years of university education in exercise/human physiology, medicine, and nutr...

24 Juni 1h 20min

EP227: The Truth About Aggressive Dieting and Why It Works, & The Science of Nutrition Adherence w/ Martin MacDonald

EP227: The Truth About Aggressive Dieting and Why It Works, & The Science of Nutrition Adherence w/ Martin MacDonald

Martin is a clinical performance nutritionist, motivational speaker, educator and CEO of The Mac-Nutrition Collective, a syndicate of companies dedicated to the furthering and promotion of evidence-ba...

10 Juni 2h

EP 226: The Science & Art Of Building Muscle for Beginners, Intermediates, and Advanced w/ Eric Helms

EP 226: The Science & Art Of Building Muscle for Beginners, Intermediates, and Advanced w/ Eric Helms

It was great to finally get Eric on the show and talk in depth about muscle building for beginners, intermediates and advanced trainees, especially the longevity of it and what the science and art (ex...

1 Maj 1h 19min

EP 225: Dr. Spencer Nadolsky On The Truth About GLP-1’s, Weight Loss, and Strength Training

EP 225: Dr. Spencer Nadolsky On The Truth About GLP-1’s, Weight Loss, and Strength Training

I’ve known Dr. Spencer Nadolsky for well over a decade and he’s been my go to resource when it comes to GLP-1’s and any peptides that help with weight loss, metabolic health, health and performance in...

15 Apr 1h 14min

EP 224: How To Build Athletics and Aesthetics, & Creating A Successful Coaching Business w/ Gareth Sapstead

EP 224: How To Build Athletics and Aesthetics, & Creating A Successful Coaching Business w/ Gareth Sapstead

Gareth Sapstead is a strength and performance coach, author, and the founder of EPT Lab.For 20 years, Gareth has worked with Olympians, world champions, and high-performing professionals who all had t...

6 Apr 1h 20min

EP223: How To Supercharge Your Thinking, Future-Proof Your Brain & Stay Share At Any Age w/ Dr. Tommy Wood

EP223: How To Supercharge Your Thinking, Future-Proof Your Brain & Stay Share At Any Age w/ Dr. Tommy Wood

I was really excited about getting Dr. Tommy Wood on the show. This topic is close to my heart with both my parents having Parkinsons disease, and my Mom passing away with it a couple of years ago. No...

6 Mars 1h 14min

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