EP038: How To Become The Master Of Your Craft And Accelerate Your Learning In Any Area

EP038: How To Become The Master Of Your Craft And Accelerate Your Learning In Any Area

One of the questions that I get asked over and over again is, “How do you and your team at Vigor Ground learn so much so fast?” Growing up I was a kid who always got into trouble with teachers and had a tough time learning, so I am continually humbled by that question. As an adult I am obsessed with learning (and perfecting) my craft. In this episode I cover some of the principles around how I learn and accelerate results at Vigor Ground Fitness and Performance. I also dive into how to apply those principles to your life. Everything from the best way to learn for YOU, the 5 components of learning, the pyramid of deep learning and the exact way I go about becoming a master at my craft. IN THIS EPISODE YOU’LL LEARN: => The 3 main learning styles and how to know which one will help you learn the fastest => The shocking truth about how little you learn from "just reading" and what you can do to maximize your skill-set => Why you should learn, take notes, do it yourself, then present to people to warp speed your coaching => The “secret” behind my accelerated learning and why I have gone to 170+ seminars and courses in the last 10 years => How to get deep knowledge infused in your brain like Neo in the Matrix by using my stacking model of learning => The reason we call it “active learning” and the link missing from your life that will help you increase your learning speed => How you can apply this framework to your life and have people asking you how you accelerated so fast => The 5 components of learning and how to use them to become a Jedi learning master => Why the real philosophers took action and didn’t just pontificate (wisdom comes from action) LINKS AND RESOURCES: Vigor Ground Fitness and Performance: www.VigorGroundFitness.com Vigor Life Podcast: https://goo.gl/hcB0Oy Luka Hocevar YouTube Channel: https://goo.gl/6GjqoA Book: Ego Is The Enemy by Ryan Holiday: https://goo.gl/EwLMBb Mark Fisher: www.MarkFisherFitness.com

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Avsnitt(235)

EP 234: Think Again on Program Design, Coaching, and Leadership w/ Mike Boyle

EP 234: Think Again on Program Design, Coaching, and Leadership w/ Mike Boyle

It’s always a treat having my friend Mike Boyle come on the podcast and have a conversation about coaching, program design, gym ownership, leadership, and life.Mike Boyle Strength & Conditioning was f...

9 Sep 1h 29min

EP 233: From Cleared to Capable: How Language, Mindset, and Graded Exposure Redefine Pain w/ Dr. Sean Pastuch

EP 233: From Cleared to Capable: How Language, Mindset, and Graded Exposure Redefine Pain w/ Dr. Sean Pastuch

Dr. Sean Pastuch is back on the podcast, this time we dive into his new book “Live More, Hurt Less” and helping clients get from cleared to capable. Dr. Sean Pastuch, DC, grew up around the fitness, h...

2 Sep 1h 31min

EP 232: Training Secrets & The Blueprint For Consistent Clients Results w/ Alwyn Cosgrove

EP 232: Training Secrets & The Blueprint For Consistent Clients Results w/ Alwyn Cosgrove

Alwyn is a friend, one of my first mentors and someone I’ve always respected when it comes to coaching and running a business. It’s always a pleasure having him on the show and talking training, coach...

24 Aug 1h 38min

EP 231: The Art of Smart Programming & Why Most Training Systems Fail w/ Joshua Clay

EP 231: The Art of Smart Programming & Why Most Training Systems Fail w/ Joshua Clay

Joshua is someone I followed and saw doing, creating, and sharing some great education on program design, coaching and is a real coach. This made me reach out and get him on the pod to dive into the s...

18 Aug 1h 31min

EP 230: The Art and Science Of Group Training Programming & Coaching w/ Kevin Carr

EP 230: The Art and Science Of Group Training Programming & Coaching w/ Kevin Carr

Whether he is working as a coach or therapist, Kevin’s goal is to help people move better and become more resilient so that they can excel at the activities that they love.Kevin has amassed a wealth o...

26 Juli 1h 17min

EP 229: Nutritional Periodization & Training Alignment To Get Lean, Muscular, & Improve Performance w/ Jon Heck

EP 229: Nutritional Periodization & Training Alignment To Get Lean, Muscular, & Improve Performance w/ Jon Heck

Jon Heck is a nutritionist, strength coach, business owner and a podcast host. He spent 9 years working in NFL and Division 1 college football strength and conditioning and then launched his coaching ...

7 Juli 1h 33min

EP228: The Unseen Nutrition Roadblocks, Gut Health Reset, Using Food To get Healthy w/ Dr. Dwayne Jackson

EP228: The Unseen Nutrition Roadblocks, Gut Health Reset, Using Food To get Healthy w/ Dr. Dwayne Jackson

Dr. Dwayne N. Jackson is a dad, athlete, health specialist, medical educator, scientist, and entrepreneur. He has over 12 years of university education in exercise/human physiology, medicine, and nutr...

24 Juni 1h 20min

EP227: The Truth About Aggressive Dieting and Why It Works, & The Science of Nutrition Adherence w/ Martin MacDonald

EP227: The Truth About Aggressive Dieting and Why It Works, & The Science of Nutrition Adherence w/ Martin MacDonald

Martin is a clinical performance nutritionist, motivational speaker, educator and CEO of The Mac-Nutrition Collective, a syndicate of companies dedicated to the furthering and promotion of evidence-ba...

10 Juni 2h

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