EP045: How To Get Better Results With Your Clients and Unique Tools From The Coaches Toolbox

EP045: How To Get Better Results With Your Clients and Unique Tools From The Coaches Toolbox

Frequently I dig through my notes (that date back years) and find myself getting more "aha" moments from those old notes than I do from anything new that I've learned. Last week I stumbled across an old 5-year journal that housed some coaching secrets that I rarely discuss. One of those secrets is the solution to the common bottleneck that many coaches run into when it comes to getting their clients continued results with training and nutrition. In this episode I also reveal some of the things that I’ve learned from the masters that have not only helped me get results for my clients, but also help myself. IN THIS EPISODE YOU'LL LEARN: => Why you and your clients aren’t making “bad choices” but are stuck in a thought pattern that is leading you and clients away from their goals – I will teach you how to stop this behavior => The reason all your fitness and nutrition knowledge won’t help if you don’t understand this one concept then eliminate it from your client's perception => How to help your clients get rid of their biggest roadblocks => The first thing you have to do before becoming the most effective coach in any area – this one will surprise you => How time can be a threat to people when there’s no expectations set, and why the unknown leads to anxiety; which then leads to _________ => Why sentence stemming is my secret exercise to help unlock breakthroughs for my clients => What you can do with your clients fears to help them overcome them—so that you can get them results they never had before => The coaching super power that most coaches lack, and how I stumbled upon a little known secret to develop it => The judgement check test that will help you see if you’re doing the things that you hate to your clients => The mistake you’re making that is costing your clients their results and how to address it so that no client ever leaves you again => How to make every training session finish on a memorable moment LINKS AND RESOURCES: Vigor Ground Fitness and Performance: http://www.VigorGroundFitness.com Book: You Are Not Your Brain - The 4 Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life (Jeffrey Schwartz): https://goo.gl/eBHmtc Vigor Ground Fitness and Performance Facebook: https://www.facebook.com/VigorGroundFitness/ Book: Conversations with God: https://goo.gl/NMQm5D Vigor Life Podcast on iTunes: https://goo.gl/hcB0Oy

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EP 234: Think Again on Program Design, Coaching, and Leadership w/ Mike Boyle

EP 234: Think Again on Program Design, Coaching, and Leadership w/ Mike Boyle

It’s always a treat having my friend Mike Boyle come on the podcast and have a conversation about coaching, program design, gym ownership, leadership, and life.Mike Boyle Strength & Conditioning was f...

9 Sep 1h 29min

EP 233: From Cleared to Capable: How Language, Mindset, and Graded Exposure Redefine Pain w/ Dr. Sean Pastuch

EP 233: From Cleared to Capable: How Language, Mindset, and Graded Exposure Redefine Pain w/ Dr. Sean Pastuch

Dr. Sean Pastuch is back on the podcast, this time we dive into his new book “Live More, Hurt Less” and helping clients get from cleared to capable. Dr. Sean Pastuch, DC, grew up around the fitness, h...

2 Sep 1h 31min

EP 232: Training Secrets & The Blueprint For Consistent Clients Results w/ Alwyn Cosgrove

EP 232: Training Secrets & The Blueprint For Consistent Clients Results w/ Alwyn Cosgrove

Alwyn is a friend, one of my first mentors and someone I’ve always respected when it comes to coaching and running a business. It’s always a pleasure having him on the show and talking training, coach...

24 Aug 1h 38min

EP 231: The Art of Smart Programming & Why Most Training Systems Fail w/ Joshua Clay

EP 231: The Art of Smart Programming & Why Most Training Systems Fail w/ Joshua Clay

Joshua is someone I followed and saw doing, creating, and sharing some great education on program design, coaching and is a real coach. This made me reach out and get him on the pod to dive into the s...

18 Aug 1h 31min

EP 230: The Art and Science Of Group Training Programming & Coaching w/ Kevin Carr

EP 230: The Art and Science Of Group Training Programming & Coaching w/ Kevin Carr

Whether he is working as a coach or therapist, Kevin’s goal is to help people move better and become more resilient so that they can excel at the activities that they love.Kevin has amassed a wealth o...

26 Juli 1h 17min

EP 229: Nutritional Periodization & Training Alignment To Get Lean, Muscular, & Improve Performance w/ Jon Heck

EP 229: Nutritional Periodization & Training Alignment To Get Lean, Muscular, & Improve Performance w/ Jon Heck

Jon Heck is a nutritionist, strength coach, business owner and a podcast host. He spent 9 years working in NFL and Division 1 college football strength and conditioning and then launched his coaching ...

7 Juli 1h 33min

EP228: The Unseen Nutrition Roadblocks, Gut Health Reset, Using Food To get Healthy w/ Dr. Dwayne Jackson

EP228: The Unseen Nutrition Roadblocks, Gut Health Reset, Using Food To get Healthy w/ Dr. Dwayne Jackson

Dr. Dwayne N. Jackson is a dad, athlete, health specialist, medical educator, scientist, and entrepreneur. He has over 12 years of university education in exercise/human physiology, medicine, and nutr...

24 Juni 1h 20min

EP227: The Truth About Aggressive Dieting and Why It Works, & The Science of Nutrition Adherence w/ Martin MacDonald

EP227: The Truth About Aggressive Dieting and Why It Works, & The Science of Nutrition Adherence w/ Martin MacDonald

Martin is a clinical performance nutritionist, motivational speaker, educator and CEO of The Mac-Nutrition Collective, a syndicate of companies dedicated to the furthering and promotion of evidence-ba...

10 Juni 2h

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