Attachment Styles with Aida Manduley - Ep 130

On episode 130 of American Sex Podcast, Aida Manduley introduces us to attachment theory and explains how it impacts our daily lives. It turns out the way we connect in adult relationships is influenced by how we related to our caregivers as kids. Find out which best describes you--secure, anxious, avoidant, fearful? Aida also adapts attachment theory to polyamorous relationships, tells us how attachment styles affect the way we express ourselves sexually, how they impact our relationships in quarantine, and how BDSM roleplay can be used to explore our styles. Aida also gives us specific exercises we can do to help us relate to our partners better and overcome obstacles influenced by our attachment styles.

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Sunny & Ken, xo!

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Episode 130 Links

• Aida Manduley Website www.aidamanduley.com
• Aida Manduley Twitter neuronbomb
• Aida Manduley Instagram @aidamanduley
• Aida Manduley Facebook http://bit.ly/FBaida
• Therapy practice bit.ly/TMPaida2
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