How to Love Yourself with Lee Harrington - Ep 205

Most of us know how important things like self-care, self-compassion, and self-love are. But knowing and doing can sometimes be two different things. Lee Harrington not only talks about why these things are so vital but also teaches us HOW to do them. Lee walks us through forging the path to self-forgiveness, compassion, care, healthy boundary setting, and becoming our own beloved through self-courtship and deepening our most important relationship -- the one we're in with ourselves. As a bonus for kinky folks, the tools Lee lays out can easily be adapted to your self-collaring journey too. And as a bonus for everyone, this process not only helps strengthen your relationship with yourself, it can help you become a better friend or partner to others too.

Lee Harrington Bio

Lee Harrington (he/they) is an internationally known spirituality, identity, relationships, and personal authenticity author and educator. He brings a combination of playful engagement and thoughtful academic dialogue to a broad audience, having taught classes, shared presentations, and delivered keynotes worldwide for over twenty years. An award-winning author and editor on gender, sexual, and sacred experience, his many books include "Sacred Kink: The Eightfold Paths of BDSM and Beyond," "Shibari You Can Use: Japanese Rope Bondage and Erotic Macrame," and "Traversing Gender: Understanding Transgender Journeys." He has been blogging online since 1998 and has been teaching since 2001. You can check out Lee's adventures, as well as his podcast, tour schedule, free essays, videos, and more, over at PassionAndSoul.com.

Episode 205 Helpful Links & Resources

• Become Your Own Beloved: A Guide to Delighting in Self-Connection by Lee Harrington https://a.co/d/hk8Sw63

• Lee Harrington Website http://www.PassionAndSoul.com

• Lee Harrington Twitter http://twitter.com/PassionAndSoul

• Lee Harrington YouTube http://www.youtube.com/user/passionandsoul

• Lee Harrington Patreon http://www.Patreon.com/PassionAndSoul

• Lee Harrington Instagram https://www.instagram.com/passionandsoul/

• Lee Harrington Facebook http://www.facebook.com/pages/Lee-Harrington/62534792160

• Lee Harrington Fetlife http://fetlife.com/users/24336/

• Passion And Soul Podcast https://podcasts.apple.com/us/podcast/passion-soul-podcast-by-lee/id840372122

• Sunny's Free Kink Negotiation & Scene Planning Mini-Workbook https://sunnymegatron.gumroad.com/l/negotiationwb

• Sunny Megatron TikTok https://www.tiktok.com/@sunnymegatron

• American Sex Podcast Discord Community http://bit.ly/discordasp

• American Sex Podcast Patreon http://patreon.com/americansex

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