#71 | George Heaton | Discipline Is The Way - On A Mission: Represent Clo
In this episode, Fergus is joined by George Heaton: co-founder of Represent Clothing. Founded in 2011 by brothers George and Mike Heaton, Represent is a British luxury fashion label. Their garments...
19 Juni 20231h 35min
#70 | 4 KEY Lessons From The Military...
In this episode, we have four lessons from the military, taken from four separate guests that have appeared on the show. Firstly, we listen to Ben Williams, former Royal Marine Commando, discuss th...
9 Juni 20231h 2min
#69 | Ben Haldon | The Evolution Of Fitness: Training For The Right Reasons.
In this episode, Fergus is joined by Ben Haldon, Online Personal Trainer and co-founder of the mycoach app. Ben shares his experience of getting into the fitness industry, going through cognitive beh...
2 Juni 20231h 19min
#68 | What Is The Special Forces Really Like? 4 Lessons...
In this episode, we have four lessons from The Special Forces, taken from four separate guests that have appeared on the show. Firstly, we listen to Gaz Banford, former Sergeant Major of the Specia...
26 Maj 202346min
#67 | Alex Staniforth | Surviving A Near-Death Experience On Everest, Twice...
In this episode, Fergus is joined by Alex Staniforth: adventurer and motivational speaker. Alex shares his experience of being bullied at school, nearly dying on Mount Everest twice, dealing with bu...
19 Maj 20231h 8min
#66 | Solo Q+A | Therapy, Training, Tolkien, Self-Doubt, Pizza..? (+ More)
In this episode, Fergus explores the questions put to him by his social media audience, and places them within his own context and perspective. The discussion focuses on Fergus's experience with the...
11 Maj 20231h 1min
#65 | Sam Cornforth | Don't Take Yourself So Seriously...
In this episode, Fergus is joined by Sam Cornforth: the funniest man in fitness. Sam is a trained actor, high-level Crossfit Athlete, content creator/comedian, and self-proclaimed man child. We expl...
3 Maj 20231h 33min
#64 | Dr Hazel Wallace | Take Back Control Of Your Health
In this episode, Fergus is joined by Hazel Wallace: the founder of The Food Medic, a medical doctor, registered associate nutritionist and personal trainer. Hazel sadly lost her father at a young age...
25 Apr 202352min
