#119 | Jonny Davies | Running The CAPITALS Of The UK And Ireland
In this episode, Fergus is joined by Jonny Davies, Ultra runner and fitness content creator. In 3 days, Jonny will be taking on his next huge challenge, running to all of the capital cities of the U...
9 Sep 20241h 10min
#118 | Sam Cornforth | Create Your Own Path To Success
In this episode, Fergus is joined by Sam Cornforth, the undisputed funniest man in fitness. Sam is one of the most popular comedy creators in the UK right now, and as a result of all his hard work ov...
2 Sep 20241h 16min
#117 | Kori Sampson | Reality TV - Is It Worth It?
In this episode, Fergus is joined by Kori Sampson, Reality TV Star and Fitness Influencer. Kori has lived an extremely varied life. Growing up in Plymouth and getting into some bad habits around part...
26 Aug 20241h 4min
#115 | Imo Boddy | You Can't Cheat Experience...
In this episode, Fergus is joined by Imo Boddy, Ultra-Runner and World Record Holder. Imo recently completed The Three Peaks Challenge, covering over 680km and 10,000m of elevation in just 6 days, 5 ...
12 Aug 20241h 6min
#114 | Dan Williams | Creating The Most Famous CrossFit Gym In The World
In this episode, Fergus is joined by Dan Williams, Co-Founder of WIT Fitness. 10 Years ago, Dan and his co-founder, Sam, took a huge risk and moved to London to start their own fitness retail brand. F...
5 Aug 202455min
#113 | Dealing With The Pressure Of The Olympic Games. 3 Lessons...
In this episode, we have 3 lessons on dealing with the pressure of the Olympic Games, taken from 3 separate guests who have appeared on the show. First, we have Dan Wallace, former Olympic and World ...
29 Juli 202431min
#112 | Guy Learmonth | Professional Athlete Exposes British Athletics...
In this episode, Fergus is joined by Guy Learmonth, professional 800m runner. Guy has had a very successful career so far, with a PB of 1.44.70, competing in the Commonwealth Games, multiple World C...
22 Juli 20241h 20min
