The Dark Side of Happiness With Michael Easter
On today’s show, John talks with author and speaker Michael Easter about the surprising dark side of happiness, comfort and escapism. Lyrics of the Day: ""Truckin'" - The Grateful Dead Let us know w...
22 Nov 202356min
How Do I Stop Being So Critical?
On today’s show, we hear about: - A husband hoping to stop being so critical of his wife - A wife sick of being belittled by her husband - Why belief is a cornerstone of mental health Lyrics of the D...
20 Nov 202348min
Did I Have an Emotional Affair?
On today’s show, we hear about: - A woman realizing her relationship with a coworker has crossed the line - A wife frustrated with her unemployed husband - A man unsure of how to tell his wife he need...
17 Nov 20231h 3min
I’m Just Not an Emotional Person
On today’s show, we hear about: - A woman wondering if her lack of emotions is a bad thing - A man seeking to get control of his anxiety - A wife struggling with loneliness in her marriage Lyrics of ...
15 Nov 202349min
She Doesn’t Trust Me Anymore
On today’s show, we hear about: - A husband desperate to earn his wife’s trust back - A woman wondering if she should break off her engagement - Why physical health is key to mental health Lyrics of ...
13 Nov 202352min
The Interview You’ve Been Asking for… Dr. Sheila Delony
On today’s show, we celebrate episode 500 with an exclusive conversation with John’s wife, Dr. Sheila Delony. Lyrics of the Day: "The Chair" - George Strait Let us know what’s going on by leaving a ...
10 Nov 202354min
Is My Partner Emotionally Abusive or Am I the Problem?
On today’s show, we hear about: - A woman unsure if she’s the problem in her rocky relationship - A man wondering how to make friends at work - Teaching kids self-regulation with Dr. Caroline Leaf Ly...
8 Nov 202342min
I Told My Ex’s New Girl That He Was Abusive
On today’s show, we hear about: - A woman communicating with her ex-husband’s new girlfriend - A mother anxious about dying young like her father did - Why a non-anxious life means choosing mindfulnes...
6 Nov 202344min
