Feeling touched out? Intimacy after becoming parents with Sara Stone
In today's episode we're joined by Sara Stone, a Holistic Couples Counsellor & Intimacy Coach. Sara talks us through all things intimacy after becoming a mother, including why our libido changes, how ...
30 Juni 202449min
Screentime reset, is it necessary? with Mandy from Raise Toddlers
In today's episode we're joined by the incredible Mandy from Raise Toddlers. Mandy is a child development and early parenting specialist, who has over ten years experience working with families and to...
23 Juni 202455min
Swollen knees, new business ventures and how to workout in pregnancy with Strong by Alex
In today’s episode, we chat with Alex Gleeson from a company called Strong by Alex. She is an exercise physiologist with 10+ years of experience training pre and postnatal Mummas. She is the creator...
16 Juni 202438min
Hangovers, migraines and how to support your gut health
Today we chat to the amazing Mel from Nourishing Mama and Mini about how to support your gut health. We dive into what specific things we can do, what foods are best to consume and whether taking pr...
2 Juni 202434min
Golden hour, first poop & skin-to-skin | with Antoneth from The Newborn Nest
In today's episode we have an informative (and surprisingly emotional) chat with the incredible Antoneth from The Newborn Nest. Antoneth is a mummy of two boys and registered midwife, who is so passio...
26 Maj 202444min
Processing difficult, disappointing & traumatic births | with Emma from Empower Matresence
In today’s pod we interview the extremely kind and very qualified Emma from Empower Matresence. Emma helps us to explore the topic of birth trauma, and how this looks different for every birth mother ...
5 Maj 202437min
Solo parenting, 1st birthday parties and freeze drying your breastmilk (IYKYK)
Today we chat with Cass from Nourishy, a revolutionary company which makes it possible to preserve the nutritional benefits of breast milk for an extended period by freeze drying Mum's freezer stash i...
28 Apr 202427min
