Why you don’t need to spend all winter on the turbo trainer | Jacob Tipper on indoor cycling, militant sports scientists and coaching Dan Bigham

Why you don’t need to spend all winter on the turbo trainer | Jacob Tipper on indoor cycling, militant sports scientists and coaching Dan Bigham

In this edition of the BikeRadar podcast, digital writer Jack Evans and senior technical writer Simon von Bromley speak to Jacob Tipper about the risks of over-relying on your smart trainer. Jacob rode for the world-beating Huub Wattbike track team and was a road professional with Ribble Weldtite. He now uses his Master’s Degree in Applied Sports Science to run his coaching business, Jacob Tipper Performance Coaching. His clients have included former UCI Hour Record holder Dan Bigham and EF Education-EasyPost WorldTour professional Ben Healy. Jacob admits turbo training has its place, but argues riding on the road is essential to develop bike handling, pedalling technique and aerodynamic efficiency. He explains why averaging more watts in a session doesn’t necessarily make you fitter and points out the flaws of the Training Stress Score metric. Jacob also weighs in to the divisive polarised vs pyramidal endurance training debate. Plus find out why he advocates winter strength training for force-limited cyclists and a flexible approach to coaching. Lastly, Jacob, who is Head of Cycling at Huub Design, discusses the challenges of Research and Development for cycling clothing. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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What’s The Best Crank Length For Cycling?

What’s The Best Crank Length For Cycling?

Matthew Loveridge and Simon Bromley get into the nitty gritty of bicycle crank length. What is it, why does it matter, and should you even care? Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

15 Mars 202126min

2021 pro bike tech trends, and Mathieu Van Der Poel’s snapped handlebar

2021 pro bike tech trends, and Mathieu Van Der Poel’s snapped handlebar

Jack Luke and Simon Bromley – two of BikeRadar’s nerdiest full-time cycling dorks – talk through the six standout tech trends we’ve spotted at this year’s early season road races. The pair also discuss Canyon’s ‘stop ride’ notice for its Aeroad CFR and CF SLX bikes (and what they’re going to have for dinner). Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

8 Mars 202125min

Warren's bike buying problem

Warren's bike buying problem

Our Senior Road Tech Ed Warren has a bit of a problem - he can't stop buying bikes. His two garages hold around 30 different bikes, from a couple of decades of bike testing.  They aren't all super-high-end road bikes (though many are!), his collection is as diverse as they come. Here, he talks us through some of his favourites, and the stories behind them.  Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

1 Mars 202147min

BikeRadar Meets | Wyn Masters

BikeRadar Meets | Wyn Masters

Robin Weaver chats to Wyn Masters. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

22 Feb 202153min

10 bits of kit that get us through winter

10 bits of kit that get us through winter

BikeRadar's MTB Technical Editors Tom and Alex count down the five pieces of kit that have gotten them through a long, wet winter. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

15 Feb 202145min

Ride Strong in 2021 | What to eat

Ride Strong in 2021 | What to eat

In the final episode of the series, Content Director Rob Spedding talks with Alan Murchison. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

12 Feb 202157min

Gravel gearing – is 1× actually best?

Gravel gearing – is 1× actually best?

Matthew Loveridge and Jake Luke talk about the best gearing for gravel bikes, and consider the options on the market right now. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

8 Feb 202126min

Ride Strong in 2021 | How to build a training plan

Ride Strong in 2021 | How to build a training plan

Professional coach and elite mountain bike racer Tom Bell returns to talk about how a training plan can help you achieve your cycling goals this year.   Following on from the episode on fitness testing, Tom reveals the secrets to setting goals, planning training blocks and what to do if you don’t have much time to train.   We also talk about common pitfalls to avoid and how get yourself back on track in the event of any setbacks.   For more information on Tom and his coaching business, High North Performance, check out www.highnorth.co.uk or subscribe to Tom’s YouTube channel. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

5 Feb 202146min

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